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Organic semi-skimmed milk
Organic semi-skimmed milk by Marks & Spencer provides 49 kcal per 100 ml, with 5 g of sugars and 3.4 g of protein. Its Nutri-Score is B. It is listed in the Semi-skimmed milks category and comes in a 2.272l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 49 kcal | 49 kcal | 49 | |
| Total fat | 1.7 g | 1.7 g | 2% | 1.7 |
| Saturated fat | 1 g | 1 g | 5% | 1.1 −6% |
| Carbohydrates | 5 g | 5 g | 2% | 5 |
| Total sugars | 5 g | 5 g | 4.9 | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 3.4 g | 3.4 g | 7% | 3.4 |
| Salt | 0.2 g | 0.2 g | 0.1 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1390 Semi-skimmed milks products on Foodmetria.
Compared with other semi-skimmed milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
organically produced homogenised semi skimmed milk
Product details
- Quantity
- 2.272l
- Serving size
- 100g
- Labels & certifications
- OrganicEU Organic
- Sold in
- United Kingdom
- Barcode
- 00486606
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic semi-skimmed milk?
Organic semi-skimmed milk contains 49 kcal per 100 ml and about 49 kcal per serving (100g).
How much sugar is in Organic semi-skimmed milk?
Organic semi-skimmed milk has 5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Organic semi-skimmed milk healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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