Top 10 · Updated October 2026

Healthiest Semi-Skimmed Milks by Nutri-Score

2 of the top 10 semi-skimmed milks products carry Nutri-Score A; the rest score B or better. The semi-skimmed milks with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 1214 semi-skimmed milks with complete data.

1

Frisk Dansk Let Mælk 1,5%

Arla · 1l

a NOVA 1 46 kcal 4.7 g sugar 3.5 g protein 1.5 g fat

Also: Palm oil free · Vegetarian · No additives
2

Reduced Fat Milk

Dairy pure · 414 ml

a NOVA 1 15 kcal 1.4 g sugar 1 g protein 0.5 g fat

Also: Palm oil free · No additives
3

Lait demi écrémé

Asturiana

b 47 kcal 0 g sugar 3.2 g protein 0 g fat
4

Lait frais naturel demi écrémé

Jaouda · 450 ml

b NOVA 3 45 kcal 0 g sugar 3.1 g protein 1.5 g fat

Also: No additives
5

Semi Skimmed Milk

b 48 kcal 0 g sugar 3.4 g protein 1.7 g fat
6

Lamar Semi-skimmed Milk 1L

b 47 kcal 0 g sugar 3.3 g protein 1.5 g fat
7

Lait demi-écrémé

Laiterie Des Ardennes · 6 L

b 47 kcal 0 g sugar 3.5 g protein 1.6 g fat
8

Halfvolle Melk

b 47 kcal 0 g sugar 3.5 g protein 1.6 g fat

Also: No additives
9

Lait candia viva

Candia · 1 L

b NOVA 3 46 kcal 0 g sugar 3 g protein 1.6 g fat

Also: Palm oil free · No additives
10

Leche liviana

la serenísima

b 40 kcal 0 g sugar 3 g protein 1 g fat

How we built this list

We ranked all published semi-skimmed milks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More semi-skimmed milks rankings

Highest-Protein Semi-Skimmed Milks Least Processed Semi-Skimmed Milks Lowest-Calorie Semi-Skimmed Milks Best Low-Sugar Semi-Skimmed Milks All semi-skimmed milks