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Purely coconut
Purely coconut by Marks & Spencer provides 366 kcal per 100 g, with 3.7 g of sugars and 3.2 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tropical fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 366 kcal | 137 +168% |
| Total fat | 36 g | 4.4 +726% |
| Saturated fat | 31.4 g | 3.1 +902% |
| Carbohydrates | 3.7 g | 21.5 −83% |
| Total sugars | 3.7 g | 16.8 −78% |
| Added sugars | 0 g | 1.6 −100% |
| Dietary fiber | 7.3 g | 3.1 +135% |
| Protein | 3.2 g | 2.2 +46% |
| Salt | 0.1 g | 0.1 −62% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 148 Tropical fruits products on Foodmetria.
Compared with other tropical fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
coconut
Product details
- Sold in
- France, United Kingdom
- Barcode
- 00978385
Prices reported by shoppers
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Frequently asked questions
How many calories are in Purely coconut?
Purely coconut contains 366 kcal per 100 g.
How much sugar is in Purely coconut?
Purely coconut has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Purely coconut healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Purely coconut vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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