Purely coconut

by Marks & Spencer in Tropical fruits Barcode 00978385
Average nutritional quality
Unprocessed or minimally processed

Purely coconut by Marks & Spencer provides 366 kcal per 100 g, with 3.7 g of sugars and 3.2 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tropical fruits category.

Nutrient levels per 100 g

Fat
36 g · High
Saturated fat
31.4 g · High
Sugars
3.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 366 kcal 137 +168%
Total fat 36 g 4.4 +726%
Saturated fat 31.4 g 3.1 +902%
Carbohydrates 3.7 g 21.5 −83%
Total sugars 3.7 g 16.8 −78%
Added sugars 0 g 1.6 −100%
Dietary fiber 7.3 g 3.1 +135%
Protein 3.2 g 2.2 +46%
Salt 0.1 g 0.1 −62%

Category average across 148 Tropical fruits products on Foodmetria.

Compared with other tropical fruits

Calories higher 10%
Sugars lower 11%
Salt higher 22%
Saturated fat higher 6%
Protein top 10%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

coconut

Palm oil freeVeganVegetarian

Product details

Sold in
France, United Kingdom
Barcode
00978385

Prices reported by shoppers

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Frequently asked questions

How many calories are in Purely coconut?

Purely coconut contains 366 kcal per 100 g.

How much sugar is in Purely coconut?

Purely coconut has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Purely coconut healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Purely coconut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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