Jackfruit in Water

by Tesco 410g in Tropical fruits Barcode 5057753238285
Very good nutritional quality
Unprocessed or minimally processed

Jackfruit in Water by Tesco provides 38 kcal per 100 g, with 0 g of sugars and 0.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tropical fruits category and comes in a 410g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 105g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 38 kcal 40 kcal 137 −72%
Total fat 0.1 g 0.1 g 0% 4.4 −98%
Saturated fat 0.1 g 0.1 g 1% 3.1 −97%
Carbohydrates 5.9 g 6.2 g 2% 21.5 −73%
Total sugars 0 g 0 g 16.8 −100%
Added sugars 0 g 0 g 0% 1.6 −100%
Dietary fiber 5 g 5.3 g 19% 3.1 +61%
Protein 0.9 g 0.9 g 2% 2.2 −59%
Salt 0 g 0 g 0.1 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 148 Tropical fruits products on Foodmetria.

Compared with other tropical fruits

Calories lower 6%
Sugars lower 1%
Salt lower 39%
Saturated fat higher 46%
Protein top 38%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jackfruit, Water, Acidity Regulator (Citric Acid).

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
410g
Serving size
105g
Sold in
United Kingdom
Barcode
5057753238285

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jackfruit in Water?

Jackfruit in Water contains 38 kcal per 100 g and about 40 kcal per serving (105g).

How much sugar is in Jackfruit in Water?

Jackfruit in Water has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jackfruit in Water healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jackfruit in Water vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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