Top 10 · Updated October 2026

Best Low-Sugar Tropical Fruits

The 10 lowest-sugar tropical fruits products on this list range from 0 g to 3.6 g of sugar per 100 g. The tropical fruits with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 103 tropical fruits with complete data.

1

Unsweetened Organic Açaí Puree Packets

Trader Joe's · 14 oz

a NOVA 1 81 kcal 0 g sugar 2 g protein 6.1 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Jackfruit Young Tender Pieces

Biona Organic · 2.8kg

a NOVA 3 86 kcal 0 g sugar 1.5 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Jackfruit in Water

Tesco · 410g

a NOVA 1 38 kcal 0 g sugar 0.9 g protein 0.1 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Ananas in Scheiben

River Valley · 560g

a 0 kcal 0 g sugar 3 g protein 0 g fat

Also: No additives
5

Banane

Marks & Spencers · 32 oz

a NOVA 1 161 kcal 0.1 g sugar 21 g protein 8.2 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Rich & creamy avocados

Sainsbury's

a 198 kcal 0.5 g sugar 1.9 g protein 19.5 g fat
7

Limo Tropische Früchte

deit · 0,75ml

a NOVA 4 3 kcal 0.5 g sugar 0 g protein 0 g fat
8

Coco

Hacendado · 150 g

a 414 kcal 0.5 g sugar 100 g protein 0 g fat
9

Fruit du Jacquier à Cuisiner

Base Organic Food · 400 g

a NOVA 3 93 kcal 1 g sugar 1.9 g protein 0.5 g fat

Also: Vegan · Vegetarian · No additives
10

Bebida Tropical Sin Gas

Mercadona · 1,5L

a 18 kcal 3.6 g sugar 0.1 g protein 0 g fat

How we built this list

We ranked all published tropical fruits on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More tropical fruits rankings

Healthiest Tropical Fruits by Nutri-Score Highest-Protein Tropical Fruits Least Processed Tropical Fruits Lowest-Calorie Tropical Fruits All tropical fruits