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Toffee Nut Crunch
Oat flake and rice crisp
Toffee Nut Crunch by Marks & Spencer provides 478 kcal per 100 g, with 13.5 g of sugars and 11.2 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfasts category and comes in a 500g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 478 kcal | 215 kcal | 334 +43% | |
| Total fat | 21.2 g | 9.5 g | 12% | 11.2 +90% |
| Saturated fat | 2.3 g | 1 g | 5% | 3.8 −39% |
| Carbohydrates | 58 g | 26.1 g | 9% | 47.5 +22% |
| Total sugars | 13.5 g | 6.1 g | 21.9 −38% | |
| Added sugars | 14.7 g | 6.6 g | 13% | 11.3 +30% |
| Dietary fiber | 5.2 g | 2.3 g | 8% | 5.7 −9% |
| Protein | 11.2 g | 5 g | 10% | 8.8 +27% |
| Salt | 0.3 g | 0.1 g | 0.8 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Breakfasts products on Foodmetria.
Compared with other breakfasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oat Flakes (53%), Vegetable Oil (Sunflower/Rapeseed), Sugar, Almond Halves (6%), Rice Crisp (Rice Flour, Wheatflour (contains Gluten), Sugar, Malted Barley (contains Gluten), Salt), Glucose Syrup, Cornflakes (Maize Flour, Salt), Sliced Brazil Nuts (3%), Chopped Roasted Hazelnuts (3%), Chopped Pecan Nuts (2%), Oat Flour, Flavourings, Honey, Salt, Caramelised Sugar, Antioxidant: Tocopherol-Rich Extract
- Allergens
- GlutenNuts
- May contain traces
- MilkNutsPeanutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 1 serving (45 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 29310647
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toffee Nut Crunch?
Toffee Nut Crunch contains 478 kcal per 100 g and about 215 kcal per serving (1 serving (45 g)).
How much sugar is in Toffee Nut Crunch?
Toffee Nut Crunch has 13.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Toffee Nut Crunch healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Toffee Nut Crunch vegan?
Based on its ingredient list, it is not vegan.
What allergens does Toffee Nut Crunch contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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