Product 20214432

by Golden Sun 500g in Breakfasts Barcode 20214432
Very good nutritional quality
Unprocessed or minimally processed

Product 20214432 by Golden Sun provides 339 kcal per 100 g, with 2 g of sugars and 26 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfasts category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.2 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 339 kcal 170 kcal 334
Total fat 1.6 g 0.8 g 1% 11.2 −86%
Saturated fat 0.2 g 0.1 g 1% 3.8 −95%
Carbohydrates 47 g 23.5 g 9% 47.5
Total sugars 2 g 1 g 21.9 −91%
Added sugars 0 g 0 g 0% 11.3 −100%
Dietary fiber 16.5 g 8.3 g 30% 5.7 +189%
Protein 26 g 13 g 26% 8.8 +194%
Salt 0 g 0 g 0.8 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Breakfasts products on Foodmetria.

Compared with other breakfasts

Calories lower 39%
Sugars lower 12%
Salt lower 6%
Saturated fat lower 18%
Protein top 3%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Punainen linssi. Saattaa sisältää pieniä määriä gluteenia.

Palm oil freeVeganVegetarian
May contain traces
Gluten

Product details

Quantity
500g
Serving size
50g
Sold in
Finland, France, Germany, Poland
Barcode
20214432

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 20214432?

Product 20214432 contains 339 kcal per 100 g and about 170 kcal per serving (50g).

How much sugar is in Product 20214432?

Product 20214432 has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 20214432 healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Product 20214432 vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Product 20214432 contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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