Top 10 · Updated October 2026
Highest-Protein Breakfasts
Breakfasts: typically 8.1 g of protein per 100 g (median of 225 products). The breakfasts with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 187 breakfasts with complete data.
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Good morning instant white choc
Max Protein -
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Melange de graines pour petit-dejeuner
Besana · 500 g
How we built this list
We ranked all published breakfasts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.