Nutrition report ready

Rope grown scottish mussels

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencer product.

Nutri-Score C NOVA 3

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Rope grown scottish mussels by Marks & Spencer

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Rope grown scottish mussels

by Marks & Spencer 500 g in Mussels white wine and parsley sauce Barcode 00720618
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Rope grown scottish mussels by Marks & Spencer provides 72 kcal per 100 g, with 0.4 g of sugars and 7.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mussels white wine and parsley sauce category and comes in a 500 g pack. Contains: milk, molluscs.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
1.5 g · Low
Sugars
0.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 72 kcal
Total fat 2.9 g
Saturated fat 1.5 g
Carbohydrates 3.8 g
Total sugars 0.4 g
Added sugars 0 g
Dietary fiber 0.7 g
Protein 7.4 g
Salt 1.3 g

Ingredients

Mussels (Mytilus spp) (Mollusc) (80%), Whipping Cream (Milk), White Wine, Whole Milk, Water, Cornflour, Onions, Butter (Milk), Vegetable Oil (Sunflower/Rapeseed), Parsley, Vinegar.

Palm oil freeNot veganNot vegetarian
Allergens
MilkMolluscs

Product details

Quantity
500 g
Sold in
France
Barcode
00720618

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rope grown scottish mussels?

Rope grown scottish mussels contains 72 kcal per 100 g.

How much sugar is in Rope grown scottish mussels?

Rope grown scottish mussels has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rope grown scottish mussels healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rope grown scottish mussels vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rope grown scottish mussels contain?

According to the label data it contains: Milk, Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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