Nutrition report ready

Swiss Chocolate

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencer product.

Nutri-Score E NOVA 4

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Swiss Chocolate

by Marks & Spencer 145g in Confectioneries Barcode 00473064
Bad nutritional quality
Ultra-processed food

Swiss Chocolate by Marks & Spencer provides 585 kcal per 100 g, with 46.1 g of sugars and 6.1 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category and comes in a 145g pack. Contains: eggs, milk, nuts.

Nutrient levels per 100 g

Fat
40.3 g · High
Saturated fat
20.8 g · High
Sugars
46.1 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 585 kcal 170 kcal 409 +43%
Total fat 40.3 g 11.7 g 15% 9.5 +324%
Saturated fat 20.8 g 6 g 30% 6.1 +239%
Carbohydrates 47.9 g 13.9 g 5% 74.3 −36%
Total sugars 46.1 g 13.4 g 54.6 −16%
Added sugars 52.6 g 15.3 g 31% 39.3 +34%
Dietary fiber 0.5 g 0.2 g 1% 1.7 −69%
Protein 6.1 g 1.8 g 4% 3.3 +82%
Salt 0.1 g 0 g 0.3 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19347 Confectioneries products on Foodmetria.

Compared with other confectioneries

Calories higher 5%
Sugars lower 27%
Salt lower 48%
Saturated fat higher 6%
Protein top 21%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sugar, cocoa butter, cocoa mass, whole milk powder, hazelnuts, almonds, coconut oil, sunflower oil, skim milk powder, cocoa powder, palm oil, butter oil (milk), emulsifier (sunflower lecithin), honey, glucose syrup, unsalted butter (milk), natural flavourings (contain hazelnut, milk), glazing agent (gum arabic), egg white powder. contains: milk, almond, hazelnut, egg. may contain: peanut, soy, other tree nuts.

Contains palm oilNot veganVegetarian
Allergens
EggsMilkNuts
May contain traces
NutsPeanutsSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
145g
Serving size
1 serving (29 g)
Sold in
United Kingdom
Barcode
00473064

Prices reported by shoppers

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Frequently asked questions

How many calories are in Swiss Chocolate?

Swiss Chocolate contains 585 kcal per 100 g and about 170 kcal per serving (1 serving (29 g)).

How much sugar is in Swiss Chocolate?

Swiss Chocolate has 46.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Swiss Chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Swiss Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Swiss Chocolate contain?

According to the label data it contains: Eggs, Milk, Nuts. It may also contain traces of peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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