6 Cumberland sausages

by Marks & Spencer 400 g e in Pork meals Barcode 00481724

Saucisses du Cumberland au porc élevé en plein air d'origine britanique

Poor nutritional quality
Ultra-processed food

6 Cumberland sausages by Marks & Spencer provides 248 kcal per 100 g, with 1.2 g of sugars and 13.9 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork meals category and comes in a 400 g e pack. Contains: eggs, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
20.2 g · High
Saturated fat
7.4 g · High
Sugars
1.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sausage (67 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 248 kcal 166 kcal 197 +26%
Total fat 20.2 g 13.5 g 17% 11.4 +77%
Saturated fat 7.4 g 5 g 25% 4.1 +79%
Carbohydrates 2.4 g 1.6 g 1% 9.8 −76%
Total sugars 1.2 g 0.8 g 2 −40%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 0.7 g 0.5 g 2% 1.3 −45%
Protein 13.9 g 9.3 g 19% 13.2 +6%
Salt 1.1 g 0.7 g 1.4 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 416 Pork meals products on Foodmetria.

Compared with other pork meals

Calories higher 21%
Sugars lower 45%
Salt lower 49%
Saturated fat higher 17%
Protein top 35%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

porc élevé en plein air d'origine britanique (85%), eau, blancs d'_oeufs_ de poules élevées en plein air pasteurisés, farine de riz, sel de mer, farine de pois chiches, poivre noir moulu, poivre blanc moulu, conservateur : E223 (_sulfites_), antioxydant : acide ascorbique, fécule de maïs, sel, dextrose. Saucisses embossées dans du boyau de porc.

Palm oil free
Allergens
EggsSulphur dioxide and sulphites

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g e
Serving size
1 sausage (67 g)
Labels & certifications
No glutenGreen DotRSPCA Assured
Sold in
France, United Kingdom
Barcode
00481724

Prices reported by shoppers

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Frequently asked questions

How many calories are in 6 Cumberland sausages?

6 Cumberland sausages contains 248 kcal per 100 g and about 166 kcal per serving (1 sausage (67 g)).

How much sugar is in 6 Cumberland sausages?

6 Cumberland sausages has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 6 Cumberland sausages healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 6 Cumberland sausages contain?

According to the label data it contains: Eggs, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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