Brand

Marks & Spencer

2,491 Marks & Spencer products average 268 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)

a b c d e
2,491 products
Prawn Layered Salad b NOVA 3
Prawn Layered Salad
Marks & Spencer · 220 g
91 kcal
3.6 Fat g
1.3 Sugar g
0.5 Salt g
per 100 g · 4.2 g protein
Palm oil free 3 allergens
Luxury Fruited Mini Hot Cross Buns d NOVA 4
Luxury Fruited Mini Hot Cross Buns
Marks & Spencer · 325g
295 kcal
4.6 Fat g
25.1 Sugar g
0.4 Salt g
per 100 g · 6.7 g protein
2 allergens
Alcohol free Christmas pudding d NOVA 4
Alcohol free Christmas pudding
Marks & Spencer · 454g
338 kcal
7 Fat g
41.1 Sugar g
0.2 Salt g
per 100 g · 2.6 g protein
2 allergens
Lattice Topped Mince Pies e NOVA 4
Lattice Topped Mince Pies
Marks & Spencer
411 kcal
15.3 Fat g
36.7 Sugar g
0.3 Salt g
per 100 g · 5.4 g protein
2 allergens
Belgian Milk Chocolate Coated Raisins e NOVA 4
Belgian Milk Chocolate Coated Raisins
Marks & Spencer
416 kcal
17.1 Fat g
59.9 Sugar g
0.2 Salt g
per 100 g · 4.5 g protein
2 allergens
Salade Super Complète aux Fruits à Coque a NOVA 3
Salade Super Complète aux Fruits à Coque
Marks & Spencer · 230 g e
159 kcal
7.6 Fat g
4.6 Sugar g
0.3 Salt g
per 100 g · 6.8 g protein
Palm oil free 4 allergens
British granulated sugar e
British granulated sugar
Marks & Spencer · 1 kg
400 kcal
0 Fat g
100 Sugar g
0 Salt g
per 100 g · 0 g protein
Granulated sugars
Kumquat a NOVA 1
Kumquat
Marks & Spencer · 150g
43 kcal
0.5 Fat g
9.3 Sugar g
0 Salt g
per 100 g · 0.9 g protein
Palm oil freeVegan
Hoisin Duck Noodles b
Hoisin Duck Noodles
Marks & Spencer · 350 g
138 kcal
5.7 Fat g
2.6 Sugar g
0.8 Salt g
per 100 g · 6.5 g protein
Palm oil free 4 allergens
Raspberry & Almond Butter Pressed Fruit & Nut Bar d NOVA 4
Raspberry & Almond Butter Pressed Fruit & Nut Bar
Marks & Spencer · 4 x 35 g
378 kcal
14.7 Fat g
43.9 Sugar g
0.1 Salt g
per 100 g · 9 g protein
VeganVegetarian 2 allergens
Irish pancakes d NOVA 4
Irish pancakes
Marks & Spencer · 6x35g
255 kcal
6.7 Fat g
14.3 Sugar g
1.1 Salt g
per 100 g · 6 g protein
Palm oil freeVegetarian 3 allergens
The Grill Lamb Burgers d NOVA 1
The Grill Lamb Burgers
Marks & Spencer
276 kcal
21 Fat g
0.6 Sugar g
0.7 Salt g
per 100 g · 15.3 g protein
Palm oil free 1 allergen
Lemon & Sultana Danish e NOVA 4
Lemon & Sultana Danish
Marks & Spencer · 95 g
373 kcal
14.9 Fat g
24.1 Sugar g
0.4 Salt g
per 100 g · 6.1 g protein
3 allergens
British Sirloin Steak c
British Sirloin Steak
Marks & Spencer · 1 steak (0.455 kg)
201 kcal
12.7 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 21.6 g protein
Ground steaks
4 five grain Bagels c
4 five grain Bagels
Marks & Spencer · 300 gr
259 kcal
2.4 Fat g
4.4 Sugar g
0.9 Salt g
per 100 g · 11 g protein
2 allergens
Gluten Free Rice Pops c NOVA 1
Gluten Free Rice Pops
Marks & Spencer
384 kcal
2.9 Fat g
10.9 Sugar g
0.9 Salt g
per 100 g · 7.9 g protein
VeganVegetarian
Lemon iced tea NOVA 4
Lemon iced tea
Marks & Spencer · 500 ml
23 kcal
0.2 Fat g
4.3 Sugar g
— Salt
per 100 ml · 0.1 g protein
Palm oil free 1 allergen
Slow Cooked British Ham Hocks c NOVA 4
Slow Cooked British Ham Hocks
Marks & Spencer · 560g
174 kcal
4.3 Fat g
11.4 Sugar g
0.8 Salt g
per 100 g · 21.3 g protein
Palm oil free 2 allergens
Milk, Dark & White Chocolate Selection e NOVA 4
Milk, Dark & White Chocolate Selection
Marks & Spencer
542 kcal
32.5 Fat g
47.6 Sugar g
0.2 Salt g
per 100 g · 5.7 g protein
3 allergens
Wonderfully British Blackcurrant Cordial b NOVA 4
Wonderfully British Blackcurrant Cordial
Marks & Spencer · 500ml
18 kcal
0.1 Fat g
4.5 Sugar g
0 Salt g
per 100 ml · 0.1 g protein
Palm oil free
British Ale & Onion Chutney d NOVA 3
British Ale & Onion Chutney
Marks & Spencer
293 kcal
7.4 Fat g
47.2 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan 1 allergen
Baby Broccoli d NOVA 4
Baby Broccoli
Marks & Spencer
378 kcal
16.4 Fat g
31.1 Sugar g
0.3 Salt g
per 100 g · 4.3 g protein
Palm oil freeVegetarian 2 allergens
Aromatic cod & coconut curry a NOVA 4
Aromatic cod & coconut curry
Marks & Spencer
88 kcal
1.7 Fat g
1.9 Sugar g
0.4 Salt g
per 100 g · 7.3 g protein
5 allergens
Refried beans a NOVA 3
Refried beans
Marks & Spencer
81 kcal
0.7 Fat g
1.1 Sugar g
0.9 Salt g
per 100 g · 5.2 g protein
Palm oil free