Brand
Marks & Spencer
2,491 Marks & Spencer products average 268 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,317Beverages 22,512Cheeses 20,911Confectioneries 19,347Breads 15,588Yogurts 12,506Sweetened beverages 11,690Candies 11,650Frozen desserts 10,950Cakes 9,259
b NOVA 3 Prawn Layered Salad
91
kcal
3.6
Fat g
1.3
Sugar g
0.5
Salt g
per 100 g · 4.2 g protein
d NOVA 4 Luxury Fruited Mini Hot Cross Buns
295
kcal
4.6
Fat g
25.1
Sugar g
0.4
Salt g
per 100 g · 6.7 g protein
d NOVA 4 Alcohol free Christmas pudding
338
kcal
7
Fat g
41.1
Sugar g
0.2
Salt g
per 100 g · 2.6 g protein
e NOVA 4 Lattice Topped Mince Pies
411
kcal
15.3
Fat g
36.7
Sugar g
0.3
Salt g
per 100 g · 5.4 g protein
e NOVA 4 Belgian Milk Chocolate Coated Raisins
416
kcal
17.1
Fat g
59.9
Sugar g
0.2
Salt g
per 100 g · 4.5 g protein
a NOVA 3 Salade Super Complète aux Fruits à Coque
159
kcal
7.6
Fat g
4.6
Sugar g
0.3
Salt g
per 100 g · 6.8 g protein
e British granulated sugar
400
kcal
0
Fat g
100
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1 Kumquat
43
kcal
0.5
Fat g
9.3
Sugar g
0
Salt g
per 100 g · 0.9 g protein
b Hoisin Duck Noodles
138
kcal
5.7
Fat g
2.6
Sugar g
0.8
Salt g
per 100 g · 6.5 g protein
d NOVA 4 Raspberry & Almond Butter Pressed Fruit & Nut Bar
378
kcal
14.7
Fat g
43.9
Sugar g
0.1
Salt g
per 100 g · 9 g protein
d NOVA 4 Irish pancakes
255
kcal
6.7
Fat g
14.3
Sugar g
1.1
Salt g
per 100 g · 6 g protein
d NOVA 1 The Grill Lamb Burgers
276
kcal
21
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 15.3 g protein
e NOVA 4 Lemon & Sultana Danish
373
kcal
14.9
Fat g
24.1
Sugar g
0.4
Salt g
per 100 g · 6.1 g protein
c British Sirloin Steak
201
kcal
12.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 21.6 g protein
c 4 five grain Bagels
259
kcal
2.4
Fat g
4.4
Sugar g
0.9
Salt g
per 100 g · 11 g protein
c NOVA 1 Gluten Free Rice Pops
384
kcal
2.9
Fat g
10.9
Sugar g
0.9
Salt g
per 100 g · 7.9 g protein
NOVA 4 Lemon iced tea
23
kcal
0.2
Fat g
4.3
Sugar g
—
Salt
per 100 ml · 0.1 g protein
c NOVA 4 Slow Cooked British Ham Hocks
174
kcal
4.3
Fat g
11.4
Sugar g
0.8
Salt g
per 100 g · 21.3 g protein
e NOVA 4 Milk, Dark & White Chocolate Selection
542
kcal
32.5
Fat g
47.6
Sugar g
0.2
Salt g
per 100 g · 5.7 g protein
b NOVA 4 Wonderfully British Blackcurrant Cordial
18
kcal
0.1
Fat g
4.5
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
d NOVA 3 British Ale & Onion Chutney
293
kcal
7.4
Fat g
47.2
Sugar g
0
Salt g
per 100 g · 0.8 g protein
d NOVA 4 Baby Broccoli
378
kcal
16.4
Fat g
31.1
Sugar g
0.3
Salt g
per 100 g · 4.3 g protein
a NOVA 4 Aromatic cod & coconut curry
88
kcal
1.7
Fat g
1.9
Sugar g
0.4
Salt g
per 100 g · 7.3 g protein
a NOVA 3 Refried beans
81
kcal
0.7
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 5.2 g protein