Brand
Marks & Spencer
2,491 Marks & Spencer products average 268 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,317Beverages 22,512Cheeses 20,911Confectioneries 19,347Breads 15,588Yogurts 12,506Sweetened beverages 11,690Candies 11,650Frozen desserts 10,950Cakes 9,259
d NOVA 4 Mayo
478
kcal
48.5
Fat g
7
Sugar g
1.7
Salt g
per 100 g · 0.9 g protein
e NOVA 4 Cookies au Beurre
487
kcal
22.3
Fat g
29.5
Sugar g
0.7
Salt g
per 100 g · 5.4 g protein
c NOVA 4 M&S -Food- Gluten Free Scottish Salmon Made Withou
249
kcal
13.7
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 7.8 g protein
c NOVA 4 Mediterranean orange Hugh juice
8
kcal
0.1
Fat g
1.4
Sugar g
0.2
Salt g
per 100 ml · 0.1 g protein
e NOVA 4 Chocolate chip cookie envelopes
510
kcal
25.2
Fat g
30.4
Sugar g
0.7
Salt g
per 100 g · 5.2 g protein
c NOVA 4 Spiral Lollies
65
kcal
0.5
Fat g
12.1
Sugar g
0
Salt g
per 100 g · 0.5 g protein
a NOVA 4 British chicken goujons
221
kcal
11.3
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 12.3 g protein
c NOVA 3 Greek Salad
133
kcal
11.5
Fat g
2.2
Sugar g
0.6
Salt g
per 100 g · 3.6 g protein
e NOVA 3 Organic smoked salmon
152
kcal
6.8
Fat g
0
Sugar g
3.5
Salt g
per 100 g · 22.3 g protein
b NOVA 3 Valencia Orange Juice Lollies
86
kcal
0.3
Fat g
19.3
Sugar g
0
Salt g
per 100 g · 0.6 g protein
c NOVA 4 Plain bagels
262
kcal
1.6
Fat g
5.9
Sugar g
0.9
Salt g
per 100 g · 10.9 g protein
d NOVA 4 Raspberry & Vanilla Panna Cotta
299
kcal
23.1
Fat g
17.6
Sugar g
0.1
Salt g
per 100 g · 1.5 g protein
d NOVA 3 Vegan Mayo
660
kcal
71.7
Fat g
2.4
Sugar g
1.2
Salt g
per 100 g · 0.5 g protein
c King prawn curry
118
kcal
6.7
Fat g
2.8
Sugar g
0.8
Salt g
per 100 g · 6.3 g protein
a NOVA 4 Mini Mixed Seeded Rolls
235
kcal
4.2
Fat g
2.6
Sugar g
0.7
Salt g
per 100 g · 10 g protein
c NOVA 4 Diet Sparkling Florida Orange
6
kcal
0.1
Fat g
0.8
Sugar g
0.1
Salt g
per 100 ml · 0.1 g protein
d NOVA 1 Nut Collection
654
kcal
59.4
Fat g
3.8
Sugar g
0
Salt g
per 100 g · 19.9 g protein
a NOVA 3 Salade à la Mexicaine au Maïs doux, Poivrons, Riz et Avocat
140
kcal
5.2
Fat g
3.2
Sugar g
0.6
Salt g
per 100 g · 3.1 g protein
e NOVA 4 Swiss chocolate blond
597
kcal
41.7
Fat g
49
Sugar g
0.3
Salt g
per 100 g · 6.3 g protein
a NOVA 3 Fusilli Pasta
351
kcal
1.2
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 11.4 g protein
NOVA 1 Medium Roasted Curry Powder
344
kcal
12.2
Fat g
2.4
Sugar g
0.2
Salt g
per 100 g · 13.8 g protein
a NOVA 3 Roasting parsnips
90
kcal
3.9
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 1.5 g protein
e NOVA 4 2 Lemon & Sultana Danish
372
kcal
17.9
Fat g
21.4
Sugar g
0.4
Salt g
per 100 g · 5.6 g protein
a NOVA 1 Banana & Berries
60
kcal
0.2
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 0.9 g protein