Brand

Marks & Spencer

2,491 Marks & Spencer products average 268 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)

a b c d e
2,491 products
Mayo d NOVA 4
Mayo
Marks & Spencer · 413 g
478 kcal
48.5 Fat g
7 Sugar g
1.7 Salt g
per 100 g · 0.9 g protein
Palm oil free 2 allergens
Cookies au Beurre e NOVA 4
Cookies au Beurre
Marks & Spencer · 375 g e
487 kcal
22.3 Fat g
29.5 Sugar g
0.7 Salt g
per 100 g · 5.4 g protein
Palm oil freeVegetarian 4 allergens
M&S -Food- Gluten Free Scottish Salmon Made Withou c NOVA 4
M&S -Food- Gluten Free Scottish Salmon Made Withou
Marks & Spencer · 170g 2
249 kcal
13.7 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 7.8 g protein
Palm oil free 1 allergen
Mediterranean orange Hugh juice c NOVA 4
Mediterranean orange Hugh juice
Marks & Spencer
8 kcal
0.1 Fat g
1.4 Sugar g
0.2 Salt g
per 100 ml · 0.1 g protein
Palm oil free 1 allergen
Chocolate chip cookie envelopes e NOVA 4
Chocolate chip cookie envelopes
Marks & Spencer · 200g
510 kcal
25.2 Fat g
30.4 Sugar g
0.7 Salt g
per 100 g · 5.2 g protein
Palm oil freeVegetarian 3 allergens
Spiral Lollies c NOVA 4
Spiral Lollies
Marks & Spencer · 385 g
65 kcal
0.5 Fat g
12.1 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil free 2 allergens
British chicken goujons a NOVA 4
British chicken goujons
Marks & Spencer
221 kcal
11.3 Fat g
0.7 Sugar g
0.8 Salt g
per 100 g · 12.3 g protein
Chickens
Greek Salad c NOVA 3
Greek Salad
Marks & Spencer · 200 g
133 kcal
11.5 Fat g
2.2 Sugar g
0.6 Salt g
per 100 g · 3.6 g protein
Palm oil free 1 allergen
Organic smoked salmon e NOVA 3
Organic smoked salmon
Marks & Spencer
152 kcal
6.8 Fat g
0 Sugar g
3.5 Salt g
per 100 g · 22.3 g protein
Palm oil free 1 allergen
Valencia Orange Juice Lollies b NOVA 3
Valencia Orange Juice Lollies
Marks & Spencer
86 kcal
0.3 Fat g
19.3 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegetarian
Plain bagels c NOVA 4
Plain bagels
Marks & Spencer
262 kcal
1.6 Fat g
5.9 Sugar g
0.9 Salt g
per 100 g · 10.9 g protein
1 allergen
Raspberry & Vanilla Panna Cotta d NOVA 4
Raspberry & Vanilla Panna Cotta
Marks & Spencer · 2 x 100g
299 kcal
23.1 Fat g
17.6 Sugar g
0.1 Salt g
per 100 g · 1.5 g protein
1 allergen
Vegan Mayo d NOVA 3
Vegan Mayo
Marks & Spencer · 250 g
660 kcal
71.7 Fat g
2.4 Sugar g
1.2 Salt g
per 100 g · 0.5 g protein
VeganVegetarian 1 allergen
King prawn curry c
King prawn curry
Marks & Spencer · 350g
118 kcal
6.7 Fat g
2.8 Sugar g
0.8 Salt g
per 100 g · 6.3 g protein
3 allergens
Mini Mixed Seeded Rolls a NOVA 4
Mini Mixed Seeded Rolls
Marks & Spencer
235 kcal
4.2 Fat g
2.6 Sugar g
0.7 Salt g
per 100 g · 10 g protein
1 allergen
Diet Sparkling Florida Orange c NOVA 4
Diet Sparkling Florida Orange
Marks & Spencer · 500 ml e
6 kcal
0.1 Fat g
0.8 Sugar g
0.1 Salt g
per 100 ml · 0.1 g protein
Sweetened beverages
Nut Collection d NOVA 1
Nut Collection
Marks & Spencer · 150 g e
654 kcal
59.4 Fat g
3.8 Sugar g
0 Salt g
per 100 g · 19.9 g protein
Palm oil freeVegan 1 allergen
Salade à la Mexicaine au Maïs doux, Poivrons, Riz et Avocat a NOVA 3
Salade à la Mexicaine au Maïs doux, Poivrons, Riz et Avocat
Marks & Spencer · 205 g e
140 kcal
5.2 Fat g
3.2 Sugar g
0.6 Salt g
per 100 g · 3.1 g protein
Palm oil free
Swiss chocolate blond e NOVA 4
Swiss chocolate blond
Marks & Spencer · 100g
597 kcal
41.7 Fat g
49 Sugar g
0.3 Salt g
per 100 g · 6.3 g protein
Palm oil free 2 allergens
Fusilli Pasta a NOVA 3
Fusilli Pasta
Marks & Spencer · 1kg
351 kcal
1.2 Fat g
1.7 Sugar g
0.1 Salt g
per 100 g · 11.4 g protein
Palm oil freeVegan 1 allergen
Medium Roasted Curry Powder NOVA 1
Medium Roasted Curry Powder
Marks & Spencer
344 kcal
12.2 Fat g
2.4 Sugar g
0.2 Salt g
per 100 g · 13.8 g protein
Palm oil freeVegan
Roasting parsnips a NOVA 3
Roasting parsnips
Marks & Spencer · 300 g
90 kcal
3.9 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 1.5 g protein
Palm oil freeVegetarian 1 allergen
2 Lemon & Sultana Danish e NOVA 4
2 Lemon & Sultana Danish
Marks & Spencer · 190 g
372 kcal
17.9 Fat g
21.4 Sugar g
0.4 Salt g
per 100 g · 5.6 g protein
3 allergens
Banana & Berries a NOVA 1
Banana & Berries
Marks & Spencer
60 kcal
0.2 Fat g
12 Sugar g
0.1 Salt g
per 100 g · 0.9 g protein
Palm oil freeVegan