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Plain bagels
Plain bagels by Marks & Spencer provides 262 kcal per 100 g, with 5.9 g of sugars and 10.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 262 kcal | 276 −5% |
| Total fat | 1.6 g | 3.3 −51% |
| Saturated fat | 0.2 g | 0.6 −66% |
| Carbohydrates | 49.3 g | 51.3 |
| Total sugars | 5.9 g | 6.1 |
| Added sugars | 0 g | 3.8 −100% |
| Dietary fiber | 3.4 g | 4.7 −27% |
| Protein | 10.9 g | 10.1 +8% |
| Salt | 0.9 g | 1 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lait écrémé ? Framboises 23%) Eau ? Sucre ? Crème à fouetter (Lait) (5%) ? Fécule de maïs ? Gélatine de bœuf ? Gélifian : Pectines Ossues de fruits) ? Arôme vanille ? Jus de citron concentré. Pour les allergènes, voir les ingrédients indiqués en gras. Ne convient pas aux personnes allergiques aux arachides et fruits à coque en raison des méthodes de fabrication utilisées. Ce produit contient 65% de matière grasse en moins que la panna cotta aux framboises
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 00192927
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain bagels?
Plain bagels contains 262 kcal per 100 g.
How much sugar is in Plain bagels?
Plain bagels has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Plain bagels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Plain bagels contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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