Nutrition report ready
M&S -Food- Gluten Free Scottish Salmon Made Withou
Nutri-Score C NOVA 4
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M&S -Food- Gluten Free Scottish Salmon Made Withou
M&S -Food- Gluten Free Scottish Salmon Made Withou by Marks & Spencer provides 249 kcal per 100 g, with 0.5 g of sugars and 7.8 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salmons category and comes in a 170g 2 pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 249 kcal | 187 +33% |
| Total fat | 13.7 g | 11.3 +22% |
| Saturated fat | 1.4 g | 2.1 −34% |
| Carbohydrates | 23 g | 2.1 +973% |
| Total sugars | 0.5 g | 0.8 −39% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 1 g | 0.5 +113% |
| Protein | 7.8 g | 19.1 −59% |
| Salt | 0.8 g | 1.6 −51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 914 Salmons products on Foodmetria.
Compared with other salmons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Scottish Salmon (Fish) (39%) Potatoes (30%) Rice Flour - Chickpea Flour Rapeseed Oil Water Maize Flour Cornflour Fish Stock (Fish Bones Water Onions Carrots Parsley Thyme Black Pepper) Lemon Juice Onions Potato Starch Salt Parsley Reduced Sodium Sea Salt Dill Raising Agent: E450, E500 Dextrose Ground White Pepper Stabiliser. Xanthan Gum.
- Allergens
- Fish
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170g 2
- Labels & certifications
- No gluten
- Sold in
- France
- Barcode
- 00821209
Prices reported by shoppers
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Frequently asked questions
How many calories are in M&S -Food- Gluten Free Scottish Salmon Made Withou?
M&S -Food- Gluten Free Scottish Salmon Made Withou contains 249 kcal per 100 g.
How much sugar is in M&S -Food- Gluten Free Scottish Salmon Made Withou?
M&S -Food- Gluten Free Scottish Salmon Made Withou has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is M&S -Food- Gluten Free Scottish Salmon Made Withou healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is M&S -Food- Gluten Free Scottish Salmon Made Withou vegan?
Based on its ingredient list, it is not vegan.
What allergens does M&S -Food- Gluten Free Scottish Salmon Made Withou contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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