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British chicken goujons
British chicken goujons by Marks & Spencer provides 221 kcal per 100 g, with 0.7 g of sugars and 12.3 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chickens category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 pieces (210 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 221 kcal | 464 kcal | 162 +36% | |
| Total fat | 11.3 g | 23.7 g | 30% | 7.6 +49% |
| Saturated fat | 0.9 g | 1.9 g | 10% | 2 −54% |
| Carbohydrates | 16.7 g | 35.1 g | 13% | 5 +236% |
| Total sugars | 0.7 g | 1.5 g | 1 −33% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 1.4 g | 2.9 g | 10% | 0.8 +81% |
| Protein | 12.3 g | 25.8 g | 52% | 18.4 −33% |
| Salt | 0.8 g | 1.7 g | 1.3 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3720 Chickens products on Foodmetria.
Compared with other chickens
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken Breast (50%) Water (10%) Rapeseed Oil Rice Flour Chickpea Flour Maize Flour. Cornflour Potato Starch - Salt Raising Agent: E450, Sodium Bicarbonate Ground Black Pepper Dextrose Stabiliser. Xanthan Cum Ground White Pepper Sage Flavouring Dried Vinegar Dried Lemon.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 8 pieces (210 g)
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 00818322
Prices reported by shoppers
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Frequently asked questions
How many calories are in British chicken goujons?
British chicken goujons contains 221 kcal per 100 g and about 464 kcal per serving (8 pieces (210 g)).
How much sugar is in British chicken goujons?
British chicken goujons has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is British chicken goujons healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is British chicken goujons vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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