Brand
Marks & Spencer
2,491 Marks & Spencer products average 268 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,317Beverages 22,512Cheeses 20,911Confectioneries 19,347Breads 15,588Yogurts 12,506Sweetened beverages 11,690Candies 11,650Frozen desserts 10,950Cakes 9,259
b NOVA 3 Sauce Madras
155
kcal
11.8
Fat g
5.3
Sugar g
1
Salt g
per 100 g · 2 g protein
d NOVA 4 Pork & Bramley Apple Sausages
301
kcal
24.8
Fat g
4
Sugar g
1.1
Salt g
per 100 g · 12.1 g protein
a NOVA 4 Chicken In Cream Mushroom Sauce
74
kcal
1.6
Fat g
0.8
Sugar g
0.3
Salt g
per 100 g · 7.8 g protein
e NOVA 4 Belgian chocolate sauce
337
kcal
8
Fat g
41.6
Sugar g
0.9
Salt g
per 100 g · 2.7 g protein
d NOVA 3 Doux de montagne
330
kcal
26.7
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 22.6 g protein
c NOVA 3 Tomato & Mascarpone Pasta Sauce
108
kcal
7.8
Fat g
4.8
Sugar g
0.4
Salt g
per 100 g · 2.6 g protein
c NOVA 4 Chicken Tikka Masala
168
kcal
11.3
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 13.3 g protein
e NOVA 2 Somerset Butter & Maple Syrup
603
kcal
56.5
Fat g
23
Sugar g
1.9
Salt g
per 100 g · 0.4 g protein
e NOVA 2 Cornish cold butter
749
kcal
83
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 0.3 g protein
a NOVA 1 Piccolo Vine Tomatoes
22
kcal
0.5
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 1.1 g protein
d NOVA 4 Special burger sauce
360
kcal
33.3
Fat g
7.1
Sugar g
1.6
Salt g
per 100 g · 2 g protein
d NOVA 4 Appel & Cinnamon Crunch
443
kcal
14.4
Fat g
21
Sugar g
0.4
Salt g
per 100 g · 7.8 g protein
c NOVA 4 Diet cloudy lemonade
4
kcal
0.1
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 0.1 g protein
e NOVA 4 Biscuits Viennois au chocolat au lait
526
kcal
29.6
Fat g
29.6
Sugar g
0.5
Salt g
per 100 g · 5.9 g protein
a NOVA 4 Chicken Breast Fillet made without wheat
201
kcal
8.4
Fat g
0.1
Sugar g
0.6
Salt g
per 100 g · 19.5 g protein
d NOVA 4 Lemon cheesecake
298
kcal
16.7
Fat g
23
Sugar g
0.2
Salt g
per 100 g · 3.6 g protein
e NOVA 2 Pure Canadian Maple Syrup
536
kcal
28.6
Fat g
53.6
Sugar g
0.5
Salt g
per 100 g · 7.1 g protein
e NOVA 4 Chip cookies double chocolate
517
kcal
27.9
Fat g
39.8
Sugar g
0.7
Salt g
per 100 g · 5.8 g protein
e NOVA 4 The orginal choc corn
502
kcal
22.6
Fat g
57.3
Sugar g
0.9
Salt g
per 100 g · 5.7 g protein
c NOVA 3 Dry cured ham
130
kcal
2.4
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 26.1 g protein
e NOVA 4 Chocolate biscuits
520
kcal
26.7
Fat g
40.3
Sugar g
0.4
Salt g
per 100 g · 5.9 g protein
b NOVA 4 0% Fatgreek Style Rhubarb
74
kcal
0.4
Fat g
10.6
Sugar g
0.1
Salt g
per 100 g · 5.2 g protein
a NOVA 1 Sapphire Raspberries
52
kcal
0.7
Fat g
4.4
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
e NOVA 4 Gluten free chocolate crispy caramel mini bites
482
kcal
20.9
Fat g
40.7
Sugar g
0.4
Salt g
per 100 g · 5.3 g protein