Brand

Marks & Spencer

2,491 Marks & Spencer products average 268 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)

a b c d e
2,491 products
Sauce Madras b NOVA 3
Sauce Madras
Marks & Spencer · 340 g
155 kcal
11.8 Fat g
5.3 Sugar g
1 Salt g
per 100 g · 2 g protein
Palm oil freeVegetarian
Pork & Bramley Apple Sausages d NOVA 4
Pork & Bramley Apple Sausages
Marks & Spencer · 400 g
301 kcal
24.8 Fat g
4 Sugar g
1.1 Salt g
per 100 g · 12.1 g protein
Palm oil free 3 allergens
Chicken In Cream Mushroom Sauce a NOVA 4
Chicken In Cream Mushroom Sauce
Marks & Spencer · 370 g
74 kcal
1.6 Fat g
0.8 Sugar g
0.3 Salt g
per 100 g · 7.8 g protein
Palm oil free 1 allergen
Belgian chocolate sauce e NOVA 4
Belgian chocolate sauce
Marks & Spencer
337 kcal
8 Fat g
41.6 Sugar g
0.9 Salt g
per 100 g · 2.7 g protein
Palm oil free 2 allergens
Doux de montagne d NOVA 3
Doux de montagne
Marks & Spencer
330 kcal
26.7 Fat g
0 Sugar g
2.1 Salt g
per 100 g · 22.6 g protein
Palm oil freeVegetarian 1 allergen
Tomato & Mascarpone Pasta Sauce c NOVA 3
Tomato & Mascarpone Pasta Sauce
Marks & Spencer · 340 g
108 kcal
7.8 Fat g
4.8 Sugar g
0.4 Salt g
per 100 g · 2.6 g protein
Palm oil free 1 allergen
Chicken Tikka Masala c NOVA 4
Chicken Tikka Masala
Marks & Spencer · 400 g
168 kcal
11.3 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 13.3 g protein
Palm oil free 1 allergen
Somerset Butter & Maple Syrup e NOVA 2
Somerset Butter & Maple Syrup
Marks & Spencer · 150g
603 kcal
56.5 Fat g
23 Sugar g
1.9 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegetarian 1 allergen
Cornish cold butter e NOVA 2
Cornish cold butter
Marks & Spencer
749 kcal
83 Fat g
0.1 Sugar g
2 Salt g
per 100 g · 0.3 g protein
1 allergen
Piccolo Vine Tomatoes a NOVA 1
Piccolo Vine Tomatoes
Marks & Spencer · 400 g
22 kcal
0.5 Fat g
3.6 Sugar g
0 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan
Special burger sauce d NOVA 4
Special burger sauce
Marks & Spencer
360 kcal
33.3 Fat g
7.1 Sugar g
1.6 Salt g
per 100 g · 2 g protein
Palm oil free 2 allergens
Appel & Cinnamon Crunch d NOVA 4
Appel & Cinnamon Crunch
Marks & Spencer · 500 g
443 kcal
14.4 Fat g
21 Sugar g
0.4 Salt g
per 100 g · 7.8 g protein
3 allergens
Diet cloudy lemonade c NOVA 4
Diet cloudy lemonade
Marks & Spencer
4 kcal
0.1 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 0.1 g protein
Palm oil free
Biscuits Viennois au chocolat au lait e NOVA 4
Biscuits Viennois au chocolat au lait
Marks & Spencer · 135 g e
526 kcal
29.6 Fat g
29.6 Sugar g
0.5 Salt g
per 100 g · 5.9 g protein
Palm oil free 3 allergens
Chicken Breast Fillet made without wheat a NOVA 4
Chicken Breast Fillet made without wheat
Marks & Spencer · 270 g
201 kcal
8.4 Fat g
0.1 Sugar g
0.6 Salt g
per 100 g · 19.5 g protein
Palm oil free
Lemon cheesecake d NOVA 4
Lemon cheesecake
Marks & Spencer · 180
298 kcal
16.7 Fat g
23 Sugar g
0.2 Salt g
per 100 g · 3.6 g protein
Palm oil freeVegetarian 1 allergen
Pure Canadian Maple Syrup e NOVA 2
Pure Canadian Maple Syrup
Marks & Spencer · 320 g
536 kcal
28.6 Fat g
53.6 Sugar g
0.5 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegan
Chip cookies double chocolate e NOVA 4
Chip cookies double chocolate
Marks & Spencer
517 kcal
27.9 Fat g
39.8 Sugar g
0.7 Salt g
per 100 g · 5.8 g protein
Palm oil free 2 allergens
The orginal choc corn e NOVA 4
The orginal choc corn
Marks & Spencer · 175g
502 kcal
22.6 Fat g
57.3 Sugar g
0.9 Salt g
per 100 g · 5.7 g protein
Vegetarian 1 allergen
Dry cured ham c NOVA 3
Dry cured ham
Marks & Spencer
130 kcal
2.4 Fat g
0.9 Sugar g
0.9 Salt g
per 100 g · 26.1 g protein
Palm oil free
Chocolate biscuits e NOVA 4
Chocolate biscuits
Marks & Spencer
520 kcal
26.7 Fat g
40.3 Sugar g
0.4 Salt g
per 100 g · 5.9 g protein
3 allergens
0% Fatgreek Style Rhubarb b NOVA 4
0% Fatgreek Style Rhubarb
Marks & Spencer
74 kcal
0.4 Fat g
10.6 Sugar g
0.1 Salt g
per 100 g · 5.2 g protein
Palm oil free 1 allergen
Sapphire Raspberries a NOVA 1
Sapphire Raspberries
Marks & Spencer · 225g
52 kcal
0.7 Fat g
4.4 Sugar g
0.1 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan
Gluten free chocolate crispy caramel mini bites e NOVA 4
Gluten free chocolate crispy caramel mini bites
Marks & Spencer · 270 g
482 kcal
20.9 Fat g
40.7 Sugar g
0.4 Salt g
per 100 g · 5.3 g protein
Vegetarian 2 allergens