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Appel & Cinnamon Crunch
oat clusters with cinnamon and yogurt coated cornflakes and dried apple pieces
Appel & Cinnamon Crunch by Marks & Spencer provides 443 kcal per 100 g, with 21 g of sugars and 7.8 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 500 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 443 kcal | 386 +15% |
| Total fat | 14.4 g | 10 +45% |
| Saturated fat | 6.5 g | 2.6 +150% |
| Carbohydrates | 68 g | 59.6 +14% |
| Total sugars | 21 g | 16.9 +25% |
| Added sugars | 23.6 g | 5.5 +331% |
| Dietary fiber | 5 g | 8.9 −44% |
| Protein | 7.8 g | 10.3 −24% |
| Salt | 0.4 g | 0.2 +157% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1551 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine (35%) · Sucre · Pétales de maïs (Gruau de maïs · Sucre · Sel) · Huile de palme · Son d'avoine · Céréales croustillantes (Farine de riz · Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) · Farine de malt d'orge (contient Gluten) · Huile de tournesol · Lécithine de tournesol) · Morceaux de pomme déshydratée (3%) · Lactosérum en poudre (Lait) · Huile de noix de coco · Sirop de glucose · Noix de coco déshydratée · Miel de fleurs · Cannelle moulue · Sel de mer · Maltodextrine · Lait en poudre écrémé fermenté · Arôme vanille · Émulsifiant : Lécithine de soja · Agent d'enrobage : Gomme arabique, E904 · Correcteur d'acidité : Acide citrique · Arôme.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- NutsPeanuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Sold in
- France
- Barcode
- 00818896
Prices reported by shoppers
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Frequently asked questions
How many calories are in Appel & Cinnamon Crunch?
Appel & Cinnamon Crunch contains 443 kcal per 100 g.
How much sugar is in Appel & Cinnamon Crunch?
Appel & Cinnamon Crunch has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Appel & Cinnamon Crunch healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Appel & Cinnamon Crunch vegan?
Based on its ingredient list, it is not vegan.
What allergens does Appel & Cinnamon Crunch contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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