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Sapphire Raspberries
Sapphire Raspberries by Marks & Spencer provides 52 kcal per 100 g, with 4.4 g of sugars and 1.2 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Raspberries category and comes in a 225g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (5-a-day) (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 52 kcal | 42 kcal | 81 −36% | |
| Total fat | 0.7 g | 0.5 g | 1% | 1.6 −60% |
| Saturated fat | 0 g | 0 g | 0% | 0.7 −97% |
| Carbohydrates | 11.9 g | 9.5 g | 3% | 12.3 |
| Total sugars | 4.4 g | 3.5 g | 9.3 −53% | |
| Added sugars | 0 g | 0 g | 0% | 2.2 −100% |
| Dietary fiber | 6.5 g | 5.2 g | 19% | 5.5 +18% |
| Protein | 1.2 g | 1 g | 2% | 2 −41% |
| Salt | 0.1 g | 0.1 g | 0.1 +30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Raspberries products on Foodmetria.
Compared with other raspberries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Raspberries
Product details
- Quantity
- 225g
- Serving size
- 1 portion (5-a-day) (80 g)
- Sold in
- United Kingdom
- Barcode
- 00472999
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sapphire Raspberries?
Sapphire Raspberries contains 52 kcal per 100 g and about 42 kcal per serving (1 portion (5-a-day) (80 g)).
How much sugar is in Sapphire Raspberries?
Sapphire Raspberries has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sapphire Raspberries healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sapphire Raspberries vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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