Top 10 · Updated October 2026

Lowest-Calorie Raspberries

The 10 lightest raspberries products on this list range from 1 to 32 kcal per 100 g. The raspberries with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 175 raspberries with complete data.

1

Framboos

Wicky

c NOVA 4 1 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free
2

HEP saveur framboise

Hépar

a NOVA 4 15 kcal 2.7 g sugar 0 g protein 0 g fat

Also: Palm oil free
3

Raspberries

a NOVA 1 25 kcal 5.1 g sugar 0.8 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Raspberries

M&S Eat Well · 250 g

a NOVA 1 25 kcal 4.6 g sugar 1.4 g protein 3 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Himbeeren frambuesas

Bofrost · 750g

27 kcal 4.8 g sugar 1.3 g protein 0.3 g fat
6

Himbeeren

Eismann · 500g

a 30 kcal 4.5 g sugar 1.4 g protein 0 g fat
7

Raspberries

Sainsbury's · 150 g

a NOVA 1 31 kcal 4.4 g sugar 1.4 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Frambozen

Albert heijn · 140 gram

a NOVA 1 31 kcal 4.5 g sugar 1.4 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Framboises

Marks & Spencer · 150 g

a NOVA 1 32 kcal 4.6 g sugar 1.4 g protein 0.3 g fat

Also: No additives
10

Raspberries

Ardo · 1000 g

a NOVA 1 32 kcal 4.7 g sugar 1.2 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published raspberries on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More raspberries rankings

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