View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Raspberries
Raspberries by Four Seasons provides 34 kcal per 100 g, with 3.8 g of sugars and 0.8 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Raspberries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 34 kcal | 27 kcal | 81 −58% | |
| Total fat | 0.3 g | 0.2 g | 0% | 1.6 −85% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.7 −81% |
| Carbohydrates | 5.1 g | 4.1 g | 1% | 12.3 −58% |
| Total sugars | 3.8 g | 3 g | 9.3 −60% | |
| Dietary fiber | 3.8 g | 3 g | 11% | 5.5 −32% |
| Protein | 0.8 g | 0.6 g | 1% | 2 −63% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Raspberries products on Foodmetria.
Compared with other raspberries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (80 g)
- Sold in
- United Kingdom
- Barcode
- 4061462309199
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Raspberries?
Raspberries contains 34 kcal per 100 g and about 27 kcal per serving (1 serving (80 g)).
How much sugar is in Raspberries?
Raspberries has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Raspberries healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 1 
NOVA 1 More raspberries
View all →
a NOVA 1 
NOVA 1 
a NOVA 1 
c 
b
a NOVA 1 More from Four Seasons
View all →
a NOVA 4 
a NOVA 1 
b NOVA 4 
b NOVA 4 
a NOVA 4 
a NOVA 3