Raspberries vs Framboise, cassis, pomme & twist de lavande
Overall, Raspberries has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Raspberries | Framboise, cassis, pomme & t... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | — |
| Calories | 34 kcal | 38 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 3.8 g | 8.7 g |
| Salt | 0 g | 0 g |
| Fiber | 3.8 g | 0.5 g |
| Protein | 0.8 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raspberries has 57% less sugar (3.8 g vs 8.7 g).
- Raspberries has 87% more fiber (3.8 g vs 0.5 g).
- Raspberries has the better Nutri-Score.
Ingredients
Raspberries
Not available.
Framboise, cassis, pomme & twist de lavande
6 pommes pressées (89%, 15 ½ framboises écrasées (4,8 %), eau de pomme, 16 1/2 baies de cassis mixées 1,7%, betterave pressée, extrait de lavande
FAQ
Which is healthier: Raspberries or Framboise, cassis, pomme & twist de lavande?
Overall, Raspberries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raspberries has fewer calories: 34 kcal versus 38 kcal per 100 g.
Which has less sugar?
Raspberries has less sugar: 3.8 g versus 8.7 g per 100 g.