Brand
Marks & Spencer
2,491 Marks & Spencer products average 268 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,309Beverages 22,506Cheeses 20,905Confectioneries 19,343Breads 15,586Yogurts 12,500Sweetened beverages 11,687Candies 11,642Frozen desserts 10,949Cakes 9,257
a NOVA 4 Chunky lentils & bacon soup
51
kcal
0.6
Fat g
1.8
Sugar g
0.6
Salt g
per 100 g · 3.3 g protein
e NOVA 4 Chocolate sandwich fingers
520
kcal
28.4
Fat g
30.7
Sugar g
0.7
Salt g
per 100 g · 6.2 g protein
b NOVA 4 Wrap poulet piri piri
243
kcal
7.2
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 10.5 g protein
b NOVA 4 Greek Style Yogurt Layered with Strawberry & Rhubarb
56
kcal
0.4
Fat g
11.3
Sugar g
0.1
Salt g
per 100 g · 5.3 g protein
e NOVA 4 Sundae Triple Chocolat avec du Chocolat Belge, du Caramel et un Brownie au Chocolat
327
kcal
25.8
Fat g
17.8
Sugar g
0.2
Salt g
per 100 g · 3.1 g protein
c NOVA 3 Bran flakes
354
kcal
2
Fat g
15.6
Sugar g
1
Salt g
per 100 g · 11.3 g protein
c NOVA 4 Club Sandwich avec du Pain Toasté à l'Ancienne
209
kcal
9
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 12 g protein
e NOVA 4 Belgian Triple Chocolate Chunk Cookies
481
kcal
20.3
Fat g
35.3
Sugar g
0.6
Salt g
per 100 g · 4.7 g protein
d NOVA 1 British Crème Fraiche
269
kcal
26
Fat g
2.8
Sugar g
0.1
Salt g
per 100 ml · 2.9 g protein
c NOVA 3 GF Choco Pops
390
kcal
3
Fat g
19
Sugar g
0.4
Salt g
per 100 g · 8.3 g protein
e NOVA 3 Unsmoked lardons
313
kcal
26.4
Fat g
0.1
Sugar g
3.3
Salt g
per 100 g · 17.3 g protein
d NOVA 4 Quiche lorraine
277
kcal
18.3
Fat g
1.8
Sugar g
1
Salt g
per 100 g · 10 g protein
b NOVA 4 Multigrain Porridge
104
kcal
3.2
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 5.8 g protein
e NOVA 3 All Butter Puff Pastry
402
kcal
25.1
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 6 g protein
d NOVA 4 Truffle cheddar
423
kcal
34.7
Fat g
0.1
Sugar g
1.9
Salt g
per 100 g · 23.6 g protein
e NOVA 4 Fruity Raspberry Gourmet Gummies
336
kcal
0.1
Fat g
61
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein
c NOVA 1 British beef ribeye steak
201
kcal
12.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 21.6 g protein
d NOVA 3 Mayo Made with Free Range Egg
717
kcal
77.7
Fat g
2.6
Sugar g
0.8
Salt g
per 100 g · 0.2 g protein
a NOVA 4 Extremely Fruity Low Fat Yogurts
76
kcal
1.3
Fat g
10.8
Sugar g
0.1
Salt g
per 100 g · 3.9 g protein
e NOVA 4 Veggie Collin the Caterpillar
322
kcal
0.2
Fat g
53.8
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein
c NOVA 3 Roasted & salted cashews
621
kcal
50.2
Fat g
5.8
Sugar g
0.7
Salt g
per 100 g · 19.8 g protein
c NOVA 1 Chopped apricots
274
kcal
0.8
Fat g
31.9
Sugar g
0
Salt g
per 100 g · 3.1 g protein
e NOVA 4 Chocolate Candy Beans, Orange Jellies And Popping Candy Milk Chocolate
536
kcal
30.7
Fat g
56.4
Sugar g
0.2
Salt g
per 100 g · 6 g protein
e NOVA 4 Dracula's Dentures
357
kcal
0.9
Fat g
57.7
Sugar g
0.4
Salt g
per 100 g · 0.7 g protein