Chopped apricots

by Marks & Spencer 250 g in Dried apricots Barcode 29157211
Average nutritional quality
Unprocessed or minimally processed
Green-Score
f
Environmental impact estimate

Chopped apricots by Marks & Spencer provides 274 kcal per 100 g, with 31.9 g of sugars and 3.1 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried apricots category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.3 g · Low
Sugars
31.9 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 274 kcal 259 +6%
Total fat 0.8 g 0.7 +22%
Saturated fat 0.3 g 0.2 +82%
Carbohydrates 59.9 g 57.4
Total sugars 31.9 g 44.3 −28%
Added sugars 0 g 0.2 −100%
Dietary fiber 7.2 g 7.2
Protein 3.1 g 3.2
Salt 0 g 0.1 −74%

Category average across 991 Dried apricots products on Foodmetria.

Compared with other dried apricots

Calories lower 50%
Sugars lower 15%
Salt higher 41%
Saturated fat higher 5%
Protein top 56%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

chopped dried apricots

Palm oil freeVeganVegetarian

Product details

Quantity
250 g
Sold in
United Kingdom
Barcode
29157211

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chopped apricots?

Chopped apricots contains 274 kcal per 100 g.

How much sugar is in Chopped apricots?

Chopped apricots has 31.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chopped apricots healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chopped apricots vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chopped apricots? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More dried apricots

View all →

More from Marks & Spencer

View all →