View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Quiche lorraine
Quiche lorraine by Marks & Spencer provides 277 kcal per 100 g, with 1.8 g of sugars and 10 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lorraine quiche category. Contains: milk, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 277 kcal | 262 +6% |
| Total fat | 18.3 g | 16.6 +11% |
| Saturated fat | 9.1 g | 8.3 +10% |
| Carbohydrates | 17.5 g | 18.4 −5% |
| Total sugars | 1.8 g | 2.2 −20% |
| Added sugars | 3.7 g | 0.9 +305% |
| Protein | 10 g | 9.4 +7% |
| Salt | 1 g | 1 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 325 Lorraine quiche products on Foodmetria.
Compared with other lorraine quiche
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Milk Pasteurised Free Range Egg (16%) Maple Cured Smoked Bacon (16%) (Pork (84%) - Water. Potato Starch Sugar Salt Maple Syrup - Stabiliser. E451 Antioxidant: E301 Sodium Nitrite) Mature Cheddar Cheese (Milk) (9%) Emmental Cheese (Milk) (8%) - Single Cream (Milk) (6%) Rice Flour Maize Flour Potato Starch Butter (Milk) Palm Oil - Rapeseed Oil Cornflour Modified Maize Starch - Stabiliser: Guar Cum Tapioca Starch Salt - Dextrose - Dried Mustard · Raising Agents: E500, E450. For allergens see ingredients in bold. # * 15 4 NUTRITION * Serves/Portions/Porce: 4 Typical values Valeurs moyennes/Průměrné hodnoty Energy kJ/Énergie/Energetická hodnota Energy kcal/Énergie/Energetická hodnota Fat/Matières grasses/Tuky . * per 100g (1/4 quiche) 1153 277 18.39 9.1g
- Allergens
- MilkPork
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No gluten
- Sold in
- France
- Barcode
- 00975278
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Quiche lorraine?
Quiche lorraine contains 277 kcal per 100 g.
How much sugar is in Quiche lorraine?
Quiche lorraine has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quiche lorraine healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Quiche lorraine contain?
According to the label data it contains: Milk, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 More lorraine quiche
View all →
d NOVA 3
d NOVA 3 
d NOVA 4 
d NOVA 4 
c NOVA 3 
d NOVA 4 More from Marks & Spencer
View all →
c 
e NOVA 3 
e NOVA 3 
c NOVA 3 
b NOVA 1 
e NOVA 3