Top 10 · Updated October 2026

Lowest-Calorie Lorraine Quiche

The 10 lightest lorraine quiche products on this list range from 55.3 to 202 kcal per 100 g. The lorraine quiche with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 296 lorraine quiche with complete data.

1

Quiche lorraine

Carrefour

55 kcal 1.1 g sugar 1.9 g protein 2.4 g fat
2

Quiche Lorraine sans pate

Weight Watchers · 135 g

b NOVA 4 129 kcal 2.9 g sugar 11 g protein 4.8 g fat
3

Quiche Lorraine sans Pâte

Marie · 180 g

c NOVA 3 148 kcal 2.4 g sugar 13 g protein 6.7 g fat

Also: Palm oil free
4

Quiche Lorraine Maison Noirhomme

c 150 kcal 1 g sugar 10 g protein 9 g fat
5

Quiche lorraine

d NOVA 4 161 kcal 1.8 g sugar 9.1 g protein 13 g fat
6

Quiches sans croute

d 168 kcal 1.1 g sugar 13.7 g protein 10.5 g fat
7

Cheddar Courgette And Pea Crustless Quiche

Waitrose

c NOVA 3 173 kcal 3.1 g sugar 6.2 g protein 10 g fat

Also: Vegetarian · No additives
8

Quiche

d 182 kcal 4.2 g sugar 5.5 g protein 9.4 g fat
9

Quiche Jardinière

· 550 g

c 187 kcal 2.5 g sugar 6.7 g protein 7.2 g fat
10

La quiche Lorraine généreuse pur beurre

Daunat · 190 g

d NOVA 4 202 kcal 2.6 g sugar 11.3 g protein 11.2 g fat

Also: Palm oil free

How we built this list

We ranked all published lorraine quiche on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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