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Cheddar Courgette And Pea Crustless Quiche
Cheddar Courgette And Pea Crustless Quiche by Waitrose provides 173 kcal per 100 g, with 3.1 g of sugars and 6.2 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Lorraine quiche category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 quarter (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 173 kcal | 147 kcal | 262 −34% | |
| Total fat | 10 g | 8.5 g | 11% | 16.6 −40% |
| Saturated fat | 4.7 g | 4 g | 20% | 8.3 −43% |
| Carbohydrates | 14 g | 11.9 g | 4% | 18.4 −24% |
| Total sugars | 3.1 g | 2.6 g | 2.2 +38% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 1.3 g | 1.1 g | 4% | 1.1 +22% |
| Protein | 6.2 g | 5.3 g | 11% | 9.4 −34% |
| Salt | 0.5 g | 0.4 g | 1 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 325 Lorraine quiche products on Foodmetria.
Compared with other lorraine quiche
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk, pasteurised free range egg. courgette (9%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), onion, peas (8%), extra mature Cheddar cheese (milk) (7%), spinach, double cream (milk), single cream (milk), cornflour, mascarpone cheese (milk), palm oil (certified sustainable), rapeseed oil, parsley, skimmed milk powder, dried pasteurised free range egg, salt, lemon zest, mint, dried garlic, black pepper, white pepper, nutmeg
- Allergens
- EggsGlutenMilk
Product details
- Serving size
- 1 quarter (85 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5000169671849
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheddar Courgette And Pea Crustless Quiche?
Cheddar Courgette And Pea Crustless Quiche contains 173 kcal per 100 g and about 147 kcal per serving (1 quarter (85 g)).
How much sugar is in Cheddar Courgette And Pea Crustless Quiche?
Cheddar Courgette And Pea Crustless Quiche has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheddar Courgette And Pea Crustless Quiche healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheddar Courgette And Pea Crustless Quiche vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheddar Courgette And Pea Crustless Quiche contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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