Brand

Marks & Spencer

2,491 Marks & Spencer products average 268 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)

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2,491 products
Potato and onion tortilla c NOVA 3
Potato and onion tortilla
Marks & Spencer
149 kcal
7.1 Fat g
1.6 Sugar g
0.8 Salt g
per 100 g · 5.2 g protein
Palm oil freeVegetarian 1 allergen
Strawberry & Cucumber Daiquiri - Alcohol Free Mocktail d NOVA 4
Strawberry & Cucumber Daiquiri - Alcohol Free Mocktail
Marks & Spencer · 750 ml
30 kcal
0.1 Fat g
7.6 Sugar g
0 Salt g
per 100 ml · 0.1 g protein
Palm oil free
Raspberry jaffa cakes e NOVA 4
Raspberry jaffa cakes
Marks & Spencer · 125g
409 kcal
13.4 Fat g
46.4 Sugar g
0.1 Salt g
per 100 g · 3.8 g protein
Vegetarian 3 allergens
Custard c NOVA 4
Custard
Marks & Spencer
105 kcal
2.3 Fat g
11.8 Sugar g
0.2 Salt g
per 100 g · 4.3 g protein
1 allergen
Percy piglets e NOVA 4
Percy piglets
Marks & Spencer · 170 g
343 kcal
0.2 Fat g
58.9 Sugar g
0.1 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegetarian 1 allergen
Hojiblanca Olives d NOVA 1
Hojiblanca Olives
Marks & Spencer · 340g
134 kcal
14 Fat g
0.1 Sugar g
2.5 Salt g
per 100 g · 0.5 g protein
Palm oil free
Chilli Con Carne Sauce a NOVA 4
Chilli Con Carne Sauce
Marks & Spencer · 340g
55 kcal
0.7 Fat g
3.5 Sugar g
0.7 Salt g
per 100 g · 2.4 g protein
Palm oil freeVegan
Indian Style Cauliflower Baked Crackers d NOVA 4
Indian Style Cauliflower Baked Crackers
Marks & Spencer
424 kcal
10.5 Fat g
1.5 Sugar g
0.4 Salt g
per 100 g · 5.2 g protein
Palm oil free
Sweet and salty pop corn d NOVA 4
Sweet and salty pop corn
Marks & Spencer
488 kcal
24.4 Fat g
16.2 Sugar g
1.1 Salt g
per 100 g · 7.7 g protein
Popcorn
Coleslaw au fromage d NOVA 4
Coleslaw au fromage
Marks & Spencer · 225 g
292 kcal
27.9 Fat g
4.4 Sugar g
0.9 Salt g
per 100 g · 3.9 g protein
Palm oil free 3 allergens
Chilli con Carne with Long Grain Rice a NOVA 4
Chilli con Carne with Long Grain Rice
Marks & Spencer · 390 g
83 kcal
1.5 Fat g
1.3 Sugar g
0.3 Salt g
per 100 g · 5.6 g protein
Palm oil free
Fish Pie Mix a NOVA 4
Fish Pie Mix
Marks & Spencer · 400 g
125 kcal
6.3 Fat g
0.1 Sugar g
0.4 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
4 chocolate honeycomb ice cream cones e NOVA 4
4 chocolate honeycomb ice cream cones
Marks & Spencer · 4 × 73 g
287 kcal
15.4 Fat g
23.5 Sugar g
0.2 Salt g
per 100 g · 3.9 g protein
Vegetarian 3 allergens
Beef Lasagne c NOVA 3
Beef Lasagne
Marks & Spencer · 1 kg
153 kcal
8.4 Fat g
2.9 Sugar g
0.6 Salt g
per 100 g · 7.9 g protein
Palm oil free 3 allergens
Blackcurrant conserve d NOVA 4
Blackcurrant conserve
Marks & Spencer · 340 g
243 kcal
0.4 Fat g
56.8 Sugar g
0.2 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian
Extremely chocolatey soonge roll e NOVA 4
Extremely chocolatey soonge roll
Marks & Spencer · 240 g e
448 kcal
21 Fat g
43.3 Sugar g
0.1 Salt g
per 100 g · 4.8 g protein
4 allergens
Milk Chocolate Gigantic Buttons d NOVA 4
Milk Chocolate Gigantic Buttons
Marks & Spencer
561 kcal
34.2 Fat g
17.6 Sugar g
0.1 Salt g
per 100 g · 7.2 g protein
Palm oil freeVegetarian 2 allergens
Fruit and Fibre Muesli d NOVA 3
Fruit and Fibre Muesli
Marks & Spencer · 700 g
380 kcal
10.4 Fat g
28.7 Sugar g
0.1 Salt g
per 100 g · 8.7 g protein
Palm oil free 4 allergens
West Country Luxury Yogurt pear & Blackberry c NOVA 4
West Country Luxury Yogurt pear & Blackberry
Marks & Spencer
122 kcal
6.4 Fat g
12.4 Sugar g
0.1 Salt g
per 100 g · 2.8 g protein
Palm oil free 1 allergen
Vanilla Bean & Maple Syrup Smoothie e NOVA 4
Vanilla Bean & Maple Syrup Smoothie
Marks & Spencer · 250ml
93 kcal
2.2 Fat g
11.7 Sugar g
0.2 Salt g
per 100 g · 2.6 g protein
Palm oil free 1 allergen
Pains Aux Raisins e NOVA 4
Pains Aux Raisins
Marks & Spencer · 576g
347 kcal
15.4 Fat g
15.7 Sugar g
0.8 Salt g
per 100 g · 7.1 g protein
Vegetarian 2 allergens
Korma d NOVA 3
Korma
Marks & Spencer · 340 g
149 kcal
12 Fat g
4.3 Sugar g
0.7 Salt g
per 100 g · 1.9 g protein
Palm oil freeVegetarian 1 allergen
Tandoori chicken a NOVA 4
Tandoori chicken
Marks & Spencer · 360 g
105 kcal
3 Fat g
1.2 Sugar g
0.5 Salt g
per 100 g · 10.5 g protein
Palm oil free 2 allergens
Honey Roasted Peanuts c NOVA 4
Honey Roasted Peanuts
Marks & Spencer · 200g
598 kcal
45.7 Fat g
15.8 Sugar g
0.6 Salt g
per 100 g · 20.3 g protein
Palm oil freeVegetarian 1 allergen