Brand
Marks & Spencer
2,491 Marks & Spencer products average 268 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,309Beverages 22,506Cheeses 20,905Confectioneries 19,343Breads 15,586Yogurts 12,500Sweetened beverages 11,687Candies 11,642Frozen desserts 10,949Cakes 9,257
c NOVA 3 Potato and onion tortilla
149
kcal
7.1
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 5.2 g protein
d NOVA 4 Strawberry & Cucumber Daiquiri - Alcohol Free Mocktail
30
kcal
0.1
Fat g
7.6
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
e NOVA 4 Raspberry jaffa cakes
409
kcal
13.4
Fat g
46.4
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
c NOVA 4 Custard
105
kcal
2.3
Fat g
11.8
Sugar g
0.2
Salt g
per 100 g · 4.3 g protein
e NOVA 4 Percy piglets
343
kcal
0.2
Fat g
58.9
Sugar g
0.1
Salt g
per 100 g · 0.4 g protein
d NOVA 1 Hojiblanca Olives
134
kcal
14
Fat g
0.1
Sugar g
2.5
Salt g
per 100 g · 0.5 g protein
a NOVA 4 Chilli Con Carne Sauce
55
kcal
0.7
Fat g
3.5
Sugar g
0.7
Salt g
per 100 g · 2.4 g protein
d NOVA 4 Indian Style Cauliflower Baked Crackers
424
kcal
10.5
Fat g
1.5
Sugar g
0.4
Salt g
per 100 g · 5.2 g protein
d NOVA 4 Sweet and salty pop corn
488
kcal
24.4
Fat g
16.2
Sugar g
1.1
Salt g
per 100 g · 7.7 g protein
d NOVA 4 Coleslaw au fromage
292
kcal
27.9
Fat g
4.4
Sugar g
0.9
Salt g
per 100 g · 3.9 g protein
a NOVA 4 Chilli con Carne with Long Grain Rice
83
kcal
1.5
Fat g
1.3
Sugar g
0.3
Salt g
per 100 g · 5.6 g protein
a NOVA 4 Fish Pie Mix
125
kcal
6.3
Fat g
0.1
Sugar g
0.4
Salt g
per 100 g · 17 g protein
e NOVA 4 4 chocolate honeycomb ice cream cones
287
kcal
15.4
Fat g
23.5
Sugar g
0.2
Salt g
per 100 g · 3.9 g protein
c NOVA 3 Beef Lasagne
153
kcal
8.4
Fat g
2.9
Sugar g
0.6
Salt g
per 100 g · 7.9 g protein
d NOVA 4 Blackcurrant conserve
243
kcal
0.4
Fat g
56.8
Sugar g
0.2
Salt g
per 100 g · 0.5 g protein
e NOVA 4 Extremely chocolatey soonge roll
448
kcal
21
Fat g
43.3
Sugar g
0.1
Salt g
per 100 g · 4.8 g protein
d NOVA 4 Milk Chocolate Gigantic Buttons
561
kcal
34.2
Fat g
17.6
Sugar g
0.1
Salt g
per 100 g · 7.2 g protein
d NOVA 3 Fruit and Fibre Muesli
380
kcal
10.4
Fat g
28.7
Sugar g
0.1
Salt g
per 100 g · 8.7 g protein
c NOVA 4 West Country Luxury Yogurt pear & Blackberry
122
kcal
6.4
Fat g
12.4
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
e NOVA 4 Vanilla Bean & Maple Syrup Smoothie
93
kcal
2.2
Fat g
11.7
Sugar g
0.2
Salt g
per 100 g · 2.6 g protein
e NOVA 4 Pains Aux Raisins
347
kcal
15.4
Fat g
15.7
Sugar g
0.8
Salt g
per 100 g · 7.1 g protein
d NOVA 3 Korma
149
kcal
12
Fat g
4.3
Sugar g
0.7
Salt g
per 100 g · 1.9 g protein
a NOVA 4 Tandoori chicken
105
kcal
3
Fat g
1.2
Sugar g
0.5
Salt g
per 100 g · 10.5 g protein
c NOVA 4 Honey Roasted Peanuts
598
kcal
45.7
Fat g
15.8
Sugar g
0.6
Salt g
per 100 g · 20.3 g protein