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Blackcurrant conserve
Blackcurrant conserve by Marks & Spencer provides 243 kcal per 100 g, with 56.8 g of sugars and 0.5 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Berry jams category and comes in a 340 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 243 kcal | 199 +22% |
| Total fat | 0.4 g | 0.4 +9% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 58.3 g | 47.6 +23% |
| Total sugars | 56.8 g | 44.3 +28% |
| Added sugars | 62 g | 24.7 +151% |
| Dietary fiber | 2.1 g | 2.3 −10% |
| Protein | 0.5 g | 0.6 −12% |
| Salt | 0.2 g | 0.1 +127% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 574 Berry jams products on Foodmetria.
Compared with other berry jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre · Cassis · Correcteur d'acidité : E331, Acide citrique · Gélifiant : Pectines. Préparé avec 45 grammes de fruits pour 100 grammes. Teneur totale en sucre : 62 grammes pour 100 grammes.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340 g
- Labels & certifications
- Fair tradeFairtrade International
- Sold in
- France, United Kingdom
- Barcode
- 00818971
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blackcurrant conserve?
Blackcurrant conserve contains 243 kcal per 100 g.
How much sugar is in Blackcurrant conserve?
Blackcurrant conserve has 56.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blackcurrant conserve healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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