View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fish Pie Mix
Fish Pie Mix by Marks & Spencer provides 125 kcal per 100 g, with 0.1 g of sugars and 17 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salmons category and comes in a 400 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 125 kcal | 187 −33% | |
| Total fat | 6.3 g | 6.3 g | 8% | 11.2 −44% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 2.1 −57% |
| Carbohydrates | 0.1 g | 0.1 g | 0% | 2.2 −95% |
| Total sugars | 0.1 g | 0.1 g | 0.8 −88% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 17 g | 17 g | 34% | 19.1 −11% |
| Salt | 0.4 g | 0.4 g | 1.6 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 914 Salmons products on Foodmetria.
Compared with other salmons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cod (_Fish_) (50%) Salmon (_Fish_) (30%) - Smoked Haddock (20%) (Haddock (_Fish_) (98%) Salt Colour: Curcumin, Paprika Extract).
- Allergens
- Fish
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 100g
- Sold in
- United Kingdom
- Barcode
- 00808873
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fish Pie Mix?
Fish Pie Mix contains 125 kcal per 100 g and about 125 kcal per serving (100g).
How much sugar is in Fish Pie Mix?
Fish Pie Mix has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fish Pie Mix healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fish Pie Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fish Pie Mix contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 1
a NOVA 1
a NOVA 1 More salmons
View all →
c NOVA 4
a NOVA 4
a NOVA 1
e NOVA 4
a NOVA 1
a NOVA 3 More from Marks & Spencer
View all →
c
e NOVA 3
e NOVA 3
c NOVA 3
b NOVA 1
e NOVA 3