Salmon

by Ocean Kiss 100 g in Salmons Barcode 3770010799153
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Salmon by Ocean Kiss provides 167 kcal per 100 g, with 0.7 g of sugars and 6 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salmons category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.7 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 167 kcal 187 −10%
Total fat 7.9 g 11.3 −30%
Saturated fat 0.8 g 2.1 −62%
Carbohydrates 14.9 g 2.2 +579%
Total sugars 0.7 g 0.8 −15%
Added sugars 0 g 0.8 −100%
Dietary fiber 6.2 g 0.5 +1178%
Protein 6 g 19.1 −69%
Salt 1.7 g 1.6

Category average across 913 Salmons products on Foodmetria.

Compared with other salmons

Calories lower 30%
Sugars higher 25%
Salt higher 38%
Saturated fat lower 12%
Protein top 97%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Acqua, maltodestrina di mais, proteine di piselli, oli vegetali (colza, lino), estratto di alghe marine (olio di Schizochytrium sp., Ascophyllum nodosum, Agar-agar) 1%*, fibre vegetali (limone, carota, bambù), farina di konjac, sale marino ridotto in sodio, addensante: xantano, aroma, coloranti: beta-carotene, carbonato di calcio.

May contain palm oilVeganVegetarian

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
VegetarianVeganDo not freezeEVE VeganNutriscoreNutriscore Grade B
Sold in
Belgium, France, Italy
Barcode
3770010799153

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salmon?

Salmon contains 167 kcal per 100 g.

How much sugar is in Salmon?

Salmon has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salmon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salmon vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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