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Pavé Gourmand Epinards et Fromage
Spécialité végétarienne à base d'épinards, de fromage, et de riz, décongelée.
Pavé Gourmand Epinards et Fromage by Garden Gourmet provides 214 kcal per 100 g, with 1 g of sugars and 9.4 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 180 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 193 kcal | 204 +5% | |
| Total fat | 10.4 g | 9.4 g | 12% | 10 |
| Saturated fat | 2.3 g | 2.1 g | 11% | 1.8 +30% |
| Carbohydrates | 19 g | 17.1 g | 6% | 11.6 +64% |
| Total sugars | 1 g | 0.9 g | 2.2 −54% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 3.5 g | 3.2 g | 11% | 4.7 −25% |
| Protein | 9.4 g | 8.5 g | 17% | 15.2 −38% |
| Salt | 1 g | 0.9 g | 1.5 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Épinards 27,1%, riz cuit 19,6% (eau, riz), FROMAGE végétarien (LAIT) 16,9%, chapelure (farine de BLÉ, levure, huile de colza, sel, épices (paprika, curcuma)), huiles végétales (colza, tournesol) en proportion variable, farine de BLÉ, fibres de bambou, correcteur d'acidité : vinaigre tamponné ; basilic, blanc d'ŒUF en poudre, sel, aneth, poivre noir. Peut contenir : SOJA, SÉSAME, CÉLERI et MOUTARDE.
- Allergens
- EggsGlutenMilk
- May contain traces
- CeleryMustardSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 90 g
- Labels & certifications
- Vegetariansource of fibreSource of proteinsEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianGreen DotNo additivesNo palm oilNutriscoreNutriscore Grade BTriman
- Sold in
- France
- Barcode
- 7613035694897
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pavé Gourmand Epinards et Fromage?
Pavé Gourmand Epinards et Fromage contains 214 kcal per 100 g and about 193 kcal per serving (90 g).
How much sugar is in Pavé Gourmand Epinards et Fromage?
Pavé Gourmand Epinards et Fromage has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pavé Gourmand Epinards et Fromage healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pavé Gourmand Epinards et Fromage vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pavé Gourmand Epinards et Fromage contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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