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Nuggets soja
Spécialité végane à base de protéines de soja, panée, décongelée.
Nuggets soja by Garden Gourmet provides 223 kcal per 100 g, with 1.5 g of sugars and 13.1 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegan nuggets category and comes in a 200 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 223 kcal | 223 kcal | 242 −8% | |
| Total fat | 10.2 g | 10.2 g | 13% | 11.5 −12% |
| Saturated fat | 1.2 g | 1.2 g | 6% | 1.6 −23% |
| Carbohydrates | 17 g | 17 g | 6% | 21.1 −19% |
| Total sugars | 1.5 g | 1.5 g | 2.2 −31% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 5.5 g | 5.5 g | 20% | 4.5 +24% |
| Protein | 13.1 g | 13.1 g | 26% | 11.5 +14% |
| Salt | 0.9 g | 0.9 g | 1.3 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 128 Vegan nuggets products on Foodmetria.
Compared with other vegan nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, chapelure 18,0% (farine de BLÉ, eau, huile de colza, levure, sel, extrait de paprika), huiles végétales (tournesol, colza) en proportion variable, concentré de protéines de SOJA 8,0%, farine protéïque de SOJA 5.6%, correcteur d'acidité : vinaigre tamponné ; farine de BLE, GLUTEN de BLE 2.6%, oignon, amidon de maïs, stabilisants : méthylcellulose; arômes, fibres d'agrumes, extrait de levure, poivre blanc, sel, ail en poudre, vitamines B12. Peut contenir: ŒUFS.
- Allergens
- GlutenSoybeans
- May contain traces
- CeleryEggsMustardSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 100g
- Labels & certifications
- VegetarianOrganicSource of proteinsEuropean Vegetarian UnionHigh proteinsNutriscoresource of fibreVeganEuropean Vegetarian Union VeganEuropean Vegetarian Union VegetarianHigh fibresNo additives
- Sold in
- France
- Barcode
- 7613036021265
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nuggets soja?
Nuggets soja contains 223 kcal per 100 g and about 223 kcal per serving (100g).
How much sugar is in Nuggets soja?
Nuggets soja has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nuggets soja healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nuggets soja vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Nuggets soja contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, eggs, mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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