Salmon vs Aiguillettes végétales et gourmandes
Overall, Aiguillettes végétales et gourmandes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Salmon | Aiguillettes végétales et go... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 167 kcal | 158 kcal |
| Fat | 7.9 g | 6.5 g |
| Saturated fat | 0.8 g | 0.7 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 1.7 g | 1.4 g |
| Fiber | 6.2 g | 6 g |
| Protein | 6 g | 21 g |
| Additives | 4 | 4 |
| Allergens | None listed | Celery, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aiguillettes végétales et gourmandes has 18% less fat (6.5 g vs 7.9 g).
- Aiguillettes végétales et gourmandes has 18% less salt (1.4 g vs 1.7 g).
- Aiguillettes végétales et gourmandes has 71% more protein (21 g vs 6 g).
- Aiguillettes végétales et gourmandes has the better Nutri-Score.
- Only Aiguillettes végétales et gourmandes lists: Celery, Soybeans.
Ingredients
Salmon
Acqua, maltodestrina di mais, proteine di piselli, oli vegetali (colza, lino), estratto di alghe marine (olio di Schizochytrium sp., Ascophyllum nodosum, Agar-agar) 1%*, fibre vegetali (limone, carota, bambù), farina di konjac, sale marino ridotto in sodio, addensante: xantano, aroma, coloranti: beta-carotene, carbonato di calcio.
Aiguillettes végétales et gourmandes
Eau, protéines de soja (21%), huile de tournesol, épices (dont ail, oignons, paprika et cumin), sel, poudre de tomate, herbes aromatiques, arômes naturels, agent levant: bicarbonate de sodium, correcteurs d'acidité: vinaigre tamponné et acide citrique. Ce produit peut contenir des traces de : céleri, céréales contenant du gluten, fruits à coque, lait, moutarde.
FAQ
Which is healthier: Salmon or Aiguillettes végétales et gourmandes?
Overall, Aiguillettes végétales et gourmandes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aiguillettes végétales et gourmandes has fewer calories: 158 kcal versus 167 kcal per 100 g.
Which has less sugar?
Aiguillettes végétales et gourmandes has less sugar: 0.5 g versus 0.7 g per 100 g.