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Meat-Free Mince
Meat-Free Mince by Plant Menu provides 109 kcal per 100 g, with 0.4 g of sugars and 16.2 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 77 kcal | 204 −46% | |
| Total fat | 1 g | 0.7 g | 1% | 10 −90% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 1.8 −89% |
| Carbohydrates | 7.5 g | 5.3 g | 2% | 11.6 −35% |
| Total sugars | 0.4 g | 0.3 g | 2.2 −82% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −94% |
| Dietary fiber | 3.5 g | 2.5 g | 9% | 4.7 −25% |
| Protein | 16.2 g | 11.3 g | 23% | 15.2 +7% |
| Salt | 0.4 g | 0.3 g | 1.5 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rehydrated Textured 𝐒𝐨𝐲𝐚 Protein (96%), Rapeseed Oil, Yeast Extract, Malted 𝐁𝐚𝐫𝐥𝐞𝐲 Extract, Onion Powder, Garlic Powder, Cornflour, Dextrose, Salt, White Pepper.
Product details
- Serving size
- 1 portion (70 g)
- Labels & certifications
- VegetarianSource of proteinsVeganHigh proteins
- Sold in
- United Kingdom
- Barcode
- 4088600465371
Prices reported by shoppers
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Frequently asked questions
How many calories are in Meat-Free Mince?
Meat-Free Mince contains 109 kcal per 100 g and about 77 kcal per serving (1 portion (70 g)).
How much sugar is in Meat-Free Mince?
Meat-Free Mince has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Meat-Free Mince healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Meat-Free Mince vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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