View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Prawn Layered Salad
Prawn Layered Salad by Marks & Spencer provides 91 kcal per 100 g, with 1.3 g of sugars and 4.2 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Prepared salads category and comes in a 220 g pack. Contains: crustaceans, eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 91 kcal | 152 −40% |
| Total fat | 3.6 g | 9.9 −64% |
| Saturated fat | 0.4 g | 1.8 −77% |
| Carbohydrates | 9.9 g | 10.2 |
| Total sugars | 1.3 g | 3.6 −64% |
| Added sugars | 0.9 g | 1.8 −49% |
| Dietary fiber | 1.1 g | 2.1 −48% |
| Protein | 4.2 g | 4.9 −15% |
| Salt | 0.5 g | 0.9 −43% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1768 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Pasta (18%) (Water, Durum Wheat, Semolina (contains Gluten)), Cooked Prawns (Crustacean) (16%). Carrots (15%), Iceberg Lettuce, Cucumber (11%), Water, Sweetcorn (6%), Rapeseed Oil, Cornflour, Sugar, White Wine Vinegar, Tomato Purée, Pasteurised Egg Yolk, Salt, Concentrated Lemon Juice, Vegetable Oil (Sunflower/Rapeseed), Parsley, Vinegar, Tomato Passata, Black Treacle, Barley Malt Vinegar, Ground Paprika, Onion Purée, Tamarind Extract, Garlic Purée, Red Peppers, Ground White Pepper, Dried Garlic, Ground Cloves, Ground Black Pepper, Lemon Oil.
- Allergens
- CrustaceansEggsGluten
Product details
- Quantity
- 220 g
- Sold in
- United Kingdom
- Barcode
- 00107310
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Prawn Layered Salad?
Prawn Layered Salad contains 91 kcal per 100 g.
How much sugar is in Prawn Layered Salad?
Prawn Layered Salad has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prawn Layered Salad healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Prawn Layered Salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Prawn Layered Salad contain?
According to the label data it contains: Crustaceans, Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a 
a More prepared salads
View all →
c NOVA 4 
a NOVA 4 
b NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 More from Marks & Spencer
View all →
c 
e NOVA 3 
e NOVA 3 
c NOVA 3 
b NOVA 1 
e NOVA 3