View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Alcohol free Christmas pudding
Alcohol free Christmas pudding by Marks & Spencer provides 338 kcal per 100 g, with 41.1 g of sugars and 2.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Christmas Puddings category and comes in a 454g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 338 kcal | 312 +8% |
| Total fat | 7 g | 6.9 |
| Saturated fat | 4 g | 3.4 +19% |
| Carbohydrates | 63.3 g | 57.5 +10% |
| Total sugars | 41.1 g | 41.1 |
| Added sugars | 26.7 g | 20.2 +32% |
| Dietary fiber | 5.6 g | 3.5 +58% |
| Protein | 2.6 g | 2.9 −10% |
| Salt | 0.2 g | 0.2 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Christmas Puddings products on Foodmetria.
Compared with other christmas puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried Vine Fruits 45% (Sultanas, Raisins, Currants), Sugar, Wheatflour (Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Humectant: Glycerol, Black Treacle, Molasses, Orange Peel, Concentrated apple juice, Nibbed Almonds, Glucose Syrup, Lemon Peel, Ground Spices (Coriander, Cinnamon, Ginger, Nutmeg, Caraway, Cloves), Salt, Yeast, Vinegar, Wheat Gluten, Emulsifier: E471, E472e, Rapeseed Oil, Palm Oil, Acidity Regulator: Citric Acid, Flour Treatment Agent: Ascorbic Acid
- Allergens
- GlutenNuts
- May contain traces
- NutsPeanuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 454g
- Labels & certifications
- Green DotNo alcohol
- Sold in
- Czech Republic, United Kingdom
- Barcode
- 00994873
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Alcohol free Christmas pudding?
Alcohol free Christmas pudding contains 338 kcal per 100 g.
How much sugar is in Alcohol free Christmas pudding?
Alcohol free Christmas pudding has 41.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Alcohol free Christmas pudding healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Alcohol free Christmas pudding contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4 
c 
d 
d NOVA 4 More christmas puddings
View all →
e NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
e NOVA 4 More from Marks & Spencer
View all →
c 
e NOVA 3 
e NOVA 3 
c NOVA 3 
b NOVA 1 
e NOVA 3