Alcohol free Christmas pudding vs Holly lane christmas pudding
Overall, Alcohol free Christmas pudding has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Alcohol free Christmas pudding
Holly lane christmas pudding
Nutrition per 100 g
| Nutrient | Alcohol free Christmas puddi... | Holly lane christmas pudding |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 338 kcal | 383 kcal |
| Fat | 7 g | 8 g |
| Saturated fat | 4 g | 4.3 g |
| Sugars | 41.1 g | 51 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 5.6 g | 3.2 g |
| Protein | 2.6 g | 2.8 g |
| Additives | 5 | 3 |
| Allergens | Gluten, Nuts | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alcohol free Christmas pudding has 12% fewer calories (338 kcal vs 383 kcal).
- Alcohol free Christmas pudding has 13% less fat (7 g vs 8 g).
- Alcohol free Christmas pudding has 19% less sugar (41.1 g vs 51 g).
- Alcohol free Christmas pudding has 43% more fiber (5.6 g vs 3.2 g).
- Alcohol free Christmas pudding has the better Nutri-Score.
- Only Alcohol free Christmas pudding lists: Nuts.
- Only Holly lane christmas pudding lists: Milk.
Ingredients
Alcohol free Christmas pudding
Dried Vine Fruits 45% (Sultanas, Raisins, Currants), Sugar, Wheatflour (Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Humectant: Glycerol, Black Treacle, Molasses, Orange Peel, Concentrated apple juice, Nibbed Almonds, Glucose Syrup, Lemon Peel, Ground Spices (Coriander, Cinnamon, Ginger, Nutmeg, Caraway, Cloves), Salt, Yeast, Vinegar, Wheat Gluten, Emulsifier: E471, E472e, Rapeseed Oil, Palm Oil, Acidity Regulator: Citric Acid, Flour Treatment Agent: Ascorbic Acid
Holly lane christmas pudding
sultanas (36%), sugar, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), cider (8%), vegetable suet (vegetable oil (palm oil, sunflower oil), rice flour), rum (4%), humectant: glycerol, orange peel, raisins (2%), candied orange and lemon peel (orange peel, glucose syrup, lemon peel, sugar, acid: citric acid), glacé cherries: (1,5%) (cherries, glucose-fructose syrup, colour: anthocyanins, acid: citric acid), cream (milk), orange juice from concentrate, brandy (1,5%), sherry (1%), treacle, lemon peel, molasses, spices, salt, yeast, o
FAQ
Which is healthier: Alcohol free Christmas pudding or Holly lane christmas pudding?
Overall, Alcohol free Christmas pudding has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alcohol free Christmas pudding has fewer calories: 338 kcal versus 383 kcal per 100 g.
Which has less sugar?
Alcohol free Christmas pudding has less sugar: 41.1 g versus 51 g per 100 g.