Christmas Pudding vs Holly lane christmas pudding
Overall, Christmas Pudding has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Christmas Pudding | Holly lane christmas pudding |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 334 kcal | 383 kcal |
| Fat | 6.9 g | 8 g |
| Saturated fat | 5 g | 4.3 g |
| Sugars | 42.7 g | 51 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 5.9 g | 3.2 g |
| Protein | 3 g | 2.8 g |
| Additives | 3 | 3 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Christmas Pudding has 13% fewer calories (334 kcal vs 383 kcal).
- Christmas Pudding has 14% less fat (6.9 g vs 8 g).
- Holly lane christmas pudding has 14% less saturated fat (4.3 g vs 5 g).
- Christmas Pudding has 16% less sugar (42.7 g vs 51 g).
- Christmas Pudding has 46% more fiber (5.9 g vs 3.2 g).
- Christmas Pudding has the better Nutri-Score.
- Only Holly lane christmas pudding lists: Milk.
Ingredients
Christmas Pudding
Raisins (19%), Sultanas (15%), Sugar, Cider (11%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Currants (4%), Water, Rum (3%), Candied Citrus Peel (Glucose Syrup, Orange Peel, Sugar, Lemon Peel, Acid: Citric Acid), Humectant: Glycerol; Glacé Cherries (2%) (Cherries, Glucose-Fructose Syrup, Colour: Anthocyanins; Acid: Citric Acid), Brandy (2%), Sherry (1%), Molasses, Treacle, Mixed Spice (Coriander, Cinnamon, Clove Powder, Fennel, Ginger, Nutmeg, Cardamom), Salt, Yeast, Orange Oil.
Holly lane christmas pudding
sultanas (36%), sugar, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), cider (8%), vegetable suet (vegetable oil (palm oil, sunflower oil), rice flour), rum (4%), humectant: glycerol, orange peel, raisins (2%), candied orange and lemon peel (orange peel, glucose syrup, lemon peel, sugar, acid: citric acid), glacé cherries: (1,5%) (cherries, glucose-fructose syrup, colour: anthocyanins, acid: citric acid), cream (milk), orange juice from concentrate, brandy (1,5%), sherry (1%), treacle, lemon peel, molasses, spices, salt, yeast, o
FAQ
Which is healthier: Christmas Pudding or Holly lane christmas pudding?
Overall, Christmas Pudding has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Christmas Pudding has fewer calories: 334 kcal versus 383 kcal per 100 g.
Which has less sugar?
Christmas Pudding has less sugar: 42.7 g versus 51 g per 100 g.