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Christmas Pudding
Christmas Pudding by Lidl provides 334 kcal per 100 g, with 42.7 g of sugars and 3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Christmas Puddings category and comes in a 100 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 334 kcal | 334 kcal | 312 +7% | |
| Total fat | 6.9 g | 6.9 g | 9% | 6.9 |
| Saturated fat | 5 g | 5 g | 25% | 3.4 +49% |
| Carbohydrates | 60.9 g | 60.9 g | 22% | 57.5 +6% |
| Total sugars | 42.7 g | 42.7 g | 41.1 | |
| Added sugars | 16.1 g | 16.1 g | 32% | 20.2 −20% |
| Dietary fiber | 5.9 g | 5.9 g | 21% | 3.5 +67% |
| Protein | 3 g | 3 g | 6% | 2.9 |
| Salt | 0.1 g | 0.1 g | 0.2 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Christmas Puddings products on Foodmetria.
Compared with other christmas puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Raisins (19%), Sultanas (15%), Sugar, Cider (11%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Currants (4%), Water, Rum (3%), Candied Citrus Peel (Glucose Syrup, Orange Peel, Sugar, Lemon Peel, Acid: Citric Acid), Humectant: Glycerol; Glacé Cherries (2%) (Cherries, Glucose-Fructose Syrup, Colour: Anthocyanins; Acid: Citric Acid), Brandy (2%), Sherry (1%), Molasses, Treacle, Mixed Spice (Coriander, Cinnamon, Clove Powder, Fennel, Ginger, Nutmeg, Cardamom), Salt, Yeast, Orange Oil.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Serving size
- 100g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 20574352
Prices reported by shoppers
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Frequently asked questions
How many calories are in Christmas Pudding?
Christmas Pudding contains 334 kcal per 100 g and about 334 kcal per serving (100g).
How much sugar is in Christmas Pudding?
Christmas Pudding has 42.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Christmas Pudding healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Christmas Pudding vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Christmas Pudding contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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