Christmas Pudding

by Sainsbury's 100g in Christmas Puddings Barcode 01302240
Poor nutritional quality
Ultra-processed food

Christmas Pudding by Sainsbury's provides 331 kcal per 100 g, with 39.5 g of sugars and 3.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Christmas Puddings category and comes in a 100g pack. Contains: gluten, milk, nuts, orange.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
39.5 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 331 kcal 331 kcal 312 +6%
Total fat 8.6 g 8.6 g 11% 6.9 +24%
Saturated fat 3.8 g 3.8 g 19% 3.4 +13%
Carbohydrates 58.6 g 58.6 g 21% 57.5
Total sugars 39.5 g 39.5 g 41.1
Added sugars 18 g 18 g 36% 20.2 −11%
Dietary fiber 3.9 g 3.9 g 14% 3.5 +10%
Protein 3.3 g 3.3 g 7% 2.9 +14%
Salt 0.2 g 0.2 g 0.2 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Christmas Puddings products on Foodmetria.

Compared with other christmas puddings

Calories higher 16%
Sugars lower 30%
Salt lower 48%
Saturated fat higher 37%
Protein top 24%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sultanas 17%, demerara sugar, cider 12%, breadcrumbs (wheat flour, salt, yeast), raisins 6%, vegetable suet, currants 5%, candied citrus peel (glucose syrup, orange peel, sugar, lemon peel, citric acid), cognac 4%, glacé cherries 3,5% (cherries, glucose-fructose syrup, natural colour: anthocyanins, citric acid), cream (from cows’ milk), almonds 3%, sherry 3%, wheat flour, orange and lemon peel, pecan nuts 2%, brandy 1%, rum, rusk (wheat flour, salt), walnuts 1%, molasses, mixed spice (coriander, cinnamon, clove, fennel, ginger, nutmeg, cardamom), salt, orange oil

May contain palm oilNot veganVegetarian
Allergens
GlutenMilkNutsOrange
May contain traces
MilkNutsGluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100g
Serving size
100g
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
01302240

Prices reported by shoppers

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Frequently asked questions

How many calories are in Christmas Pudding?

Christmas Pudding contains 331 kcal per 100 g and about 331 kcal per serving (100g).

How much sugar is in Christmas Pudding?

Christmas Pudding has 39.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Christmas Pudding healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Christmas Pudding vegan?

Based on its ingredient list, it is not vegan.

What allergens does Christmas Pudding contain?

According to the label data it contains: Gluten, Milk, Nuts, Orange. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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