Holly lane christmas pudding vs Christmas pudding
Overall, Christmas pudding has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Holly lane christmas pudding | Christmas pudding |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 383 kcal | 343 kcal |
| Fat | 8 g | 7.4 g |
| Saturated fat | 4.3 g | 4.3 g |
| Sugars | 51 g | 43.8 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 3.2 g | 2.9 g |
| Protein | 2.8 g | 2.5 g |
| Additives | 3 | 3 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Christmas pudding has 10% fewer calories (343 kcal vs 383 kcal).
- Christmas pudding has 14% less sugar (43.8 g vs 51 g).
- Only Holly lane christmas pudding lists: Milk.
Ingredients
Holly lane christmas pudding
sultanas (36%), sugar, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), cider (8%), vegetable suet (vegetable oil (palm oil, sunflower oil), rice flour), rum (4%), humectant: glycerol, orange peel, raisins (2%), candied orange and lemon peel (orange peel, glucose syrup, lemon peel, sugar, acid: citric acid), glacé cherries: (1,5%) (cherries, glucose-fructose syrup, colour: anthocyanins, acid: citric acid), cream (milk), orange juice from concentrate, brandy (1,5%), sherry (1%), treacle, lemon peel, molasses, spices, salt, yeast, o
Christmas pudding
Mixed vine fruits (41%) (sultanas, raisins), sugar, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), cider (9%), palm oil, rum (4%), brandy (4%), humectant (vegetable glycerine), concentrated orange juice, sherry, orange peel, wheat glucose-fructose syrup, molasses, colour (plain caramel), salt, mixed spices, lemon peel, orange oil, acidity regulator (citric acid), yeast
FAQ
Which is healthier: Holly lane christmas pudding or Christmas pudding?
Overall, Christmas pudding has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Christmas pudding has fewer calories: 343 kcal versus 383 kcal per 100 g.
Which has less sugar?
Christmas pudding has less sugar: 43.8 g versus 51 g per 100 g.