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Gluten Free Rice Pops
Gluten Free Rice Pops by Marks & Spencer provides 384 kcal per 100 g, with 10.9 g of sugars and 7.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Gluten free rice pops breakfast cereal category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 384 kcal | 115 kcal | |
| Total fat | 2.9 g | 0.9 g | 1% |
| Saturated fat | 0.6 g | 0.2 g | 1% |
| Carbohydrates | 79.1 g | 23.7 g | 9% |
| Total sugars | 10.9 g | 3.3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 4.8 g | 1.4 g | 5% |
| Protein | 7.9 g | 2.4 g | 5% |
| Salt | 0.9 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
brown rice flour (87%) sugar salt, rice bran extract
Product details
- Serving size
- 30g
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 29308194
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten Free Rice Pops?
Gluten Free Rice Pops contains 384 kcal per 100 g and about 115 kcal per serving (30g).
How much sugar is in Gluten Free Rice Pops?
Gluten Free Rice Pops has 10.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gluten Free Rice Pops healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten Free Rice Pops vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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