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Aromatic cod & coconut curry
Aromatic cod & coconut curry by Marks & Spencer provides 88 kcal per 100 g, with 1.9 g of sugars and 7.3 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with cod category. Contains: crustaceans, fish, gluten, milk, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 88 kcal | 141 −37% |
| Total fat | 1.7 g | 7.5 −77% |
| Saturated fat | 1.1 g | 1.9 −41% |
| Carbohydrates | 10.1 g | 9.5 +6% |
| Total sugars | 1.9 g | 1.5 +24% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 4.7 g | 1.3 +258% |
| Protein | 7.3 g | 8.2 −11% |
| Salt | 0.4 g | 0.8 −52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 93 Meals with cod products on Foodmetria.
Compared with other meals with cod
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz long grain parfumé cuit (24%) (Eau Riz long grain parfumé) Cabillaud (Poisson) (24%) Lait de coco (10%) (Lait de çoco Eau) Mini-épis de mais (9%). Oignons Epinards (4%) Lentilles tachetées brunes cuites (3%) (Eau Lentilles . brunes tachetées) Spécialité fromagère à faible teneur en matières grasses (Lait) Oignons de printemps Purée de gingembre Citronnelle Jus de citron vert Coriandre Feuilles de combava Purée d'ail Epices moulues (Curcuma Coriandre Cannelle Piment de Cayenne Paprika) Basilic thai . Sel Anchois (Poisson) Fécule de maiïs Poivrons rouges déshydratés Gélatine de poisson Bouillon de crustacés (Cabillaud (Poisson) . Črabe (Crustacé) Moules (Mollusques) Purée de tomate Extrait de carotte Eau Sel Extrait d'oignon Huile de colza Sucre Concentré de homard (Crustacé) Paprika moulu Curcuma) Huile de colza Vinaigre de riz Pâte de noix de coco Fèves de soja Blé (contient Gluten) Graines de cumin Piments rouges Graines de nigelle Purée de piment vert Sucre Piments rouges déshydratés Gélifiant : Pectine Sirop de sucre Vinaigre de malt d'orge (contient Gluten) Extrait de malt d'orge (contient Gluten) . . . . . . . . . Pour les allergènes, voir les ingrédients indiqués en gras. INFORMATION Peut contenir des herbes et des épices entières.
- Allergens
- CrustaceansFishGlutenMilkMolluscs
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 00751483
Prices reported by shoppers
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Frequently asked questions
How many calories are in Aromatic cod & coconut curry?
Aromatic cod & coconut curry contains 88 kcal per 100 g.
How much sugar is in Aromatic cod & coconut curry?
Aromatic cod & coconut curry has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Aromatic cod & coconut curry healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Aromatic cod & coconut curry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Aromatic cod & coconut curry contain?
According to the label data it contains: Crustaceans, Fish, Gluten, Milk, Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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