Papillote de cabillaud Riz aux petits légumes

by Marie 300 g in Meals with cod Barcode 3248830000495
Good nutritional quality
Processed food

Papillote de cabillaud Riz aux petits légumes by Marie provides 139 kcal per 100 g, with 1.1 g of sugars and 5.8 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Meals with cod category and comes in a 300 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 139 kcal 417 kcal 141
Total fat 6.9 g 20.7 g 27% 7.5 −9%
Saturated fat 0.7 g 2.1 g 11% 1.9 −62%
Carbohydrates 13 g 39 g 14% 9.5 +37%
Total sugars 1.1 g 3.3 g 1.5 −28%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0.8 g 2.4 g 9% 1.3 −39%
Protein 5.8 g 17.4 g 35% 8.2 −29%
Salt 0.6 g 1.7 g 0.8 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 93 Meals with cod products on Foodmetria.

Compared with other meals with cod

Calories higher 29%
Sugars lower 40%
Salt lower 21%
Saturated fat lower 22%
Protein top 74%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz cuit 35,8% (eau, riz, riz rouge), CABILLAUD 22,2%, courgettes grillées 11%, jus au thym 9,6% (huile d'olive vierge, jus de citron, eau, huile de colza, ail, sel, thym 0,2%, amidon de riz), oignons rouges 7,2%, demi-tomates cerises 6,6%, eau, tomates semi déshydratées et marinées 2,2% (tomates, huile de colza, sel, origan, ail), huile de colza, coriandre, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
CeleryCrustaceansEggsGlutenMilkMolluscsMustardSesame seedsSoybeans

Product details

Quantity
300 g
Serving size
300g
Labels & certifications
No coloringsNo preservativesNutriscoreNo additivesNutriscore Grade BTriman
Sold in
France
Barcode
3248830000495

Prices reported by shoppers

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Frequently asked questions

How many calories are in Papillote de cabillaud Riz aux petits légumes?

Papillote de cabillaud Riz aux petits légumes contains 139 kcal per 100 g and about 417 kcal per serving (300g).

How much sugar is in Papillote de cabillaud Riz aux petits légumes?

Papillote de cabillaud Riz aux petits légumes has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Papillote de cabillaud Riz aux petits légumes healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Papillote de cabillaud Riz aux petits légumes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Papillote de cabillaud Riz aux petits légumes contain?

According to the label data it contains: Fish. It may also contain traces of celery, crustaceans, eggs, gluten, milk, molluscs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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