Papillote de cabillaud Riz aux petits légumes vs Haché au cabillaud citron, transformé en France, barquette de 200g
Overall, Papillote de cabillaud Riz aux petits légumes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Papillote de cabillaud Riz aux petits légumes
Haché au cabillaud citron, transformé en France, barquette de 200g
Nutrition per 100 g
| Nutrient | Papillote de cabillaud Riz a... | Haché au cabillaud citron, t... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 139 kcal | 167 kcal |
| Fat | 6.9 g | 8.8 g |
| Saturated fat | 0.7 g | 1.4 g |
| Sugars | 1.1 g | 1 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 0.8 g | 1 g |
| Protein | 5.8 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Fish | Celery, Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Papillote de cabillaud Riz aux petits légumes has 17% fewer calories (139 kcal vs 167 kcal).
- Papillote de cabillaud Riz aux petits légumes has 22% less fat (6.9 g vs 8.8 g).
- Papillote de cabillaud Riz aux petits légumes has 50% less saturated fat (0.7 g vs 1.4 g).
- Papillote de cabillaud Riz aux petits légumes has 37% less salt (0.6 g vs 0.9 g).
- Haché au cabillaud citron, transformé en France, barquette de 200g has 66% more protein (17 g vs 5.8 g).
- Only Haché au cabillaud citron, transformé en France, barquette de 200g lists: Celery, Eggs, Gluten, Milk.
Ingredients
Papillote de cabillaud Riz aux petits légumes
Riz cuit 35,8% (eau, riz, riz rouge), CABILLAUD 22,2%, courgettes grillées 11%, jus au thym 9,6% (huile d'olive vierge, jus de citron, eau, huile de colza, ail, sel, thym 0,2%, amidon de riz), oignons rouges 7,2%, demi-tomates cerises 6,6%, eau, tomates semi déshydratées et marinées 2,2% (tomates, huile de colza, sel, origan, ail), huile de colza, coriandre, sel.
Haché au cabillaud citron, transformé en France, barquette de 200g
CABILLAUD (Gadus morhua) 70%, huiles végétales (colza et tournesol en proportion variable), pommes de terres, CREME, farine de BLE, jus de citron 3%, blanc d'OEUF en poudre, oignons, flocons de pomme de terre, sel, ail déshydraté. Traces éventuelles de mollusques, céléri, soja.
FAQ
Which is healthier: Papillote de cabillaud Riz aux petits légumes or Haché au cabillaud citron, transformé en France, barquette de 200g?
Overall, Papillote de cabillaud Riz aux petits légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Papillote de cabillaud Riz aux petits légumes has fewer calories: 139 kcal versus 167 kcal per 100 g.
Which has less sugar?
Haché au cabillaud citron, transformé en France, barquette de 200g has less sugar: 1 g versus 1.1 g per 100 g.