Cabillaud sauce Citron riz aux petits légumes vs Papillote de cabillaud Riz aux petits légumes
Overall, Cabillaud sauce Citron riz aux petits légumes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Cabillaud sauce Citron riz aux petits légumes
Papillote de cabillaud Riz aux petits légumes
Nutrition per 100 g
| Nutrient | Cabillaud sauce Citron riz a... | Papillote de cabillaud Riz a... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 141 kcal | 139 kcal |
| Fat | 5.9 g | 6.9 g |
| Saturated fat | 1.5 g | 0.7 g |
| Sugars | 0.7 g | 1.1 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 0.8 g | 0.8 g |
| Protein | 8.6 g | 5.8 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cabillaud sauce Citron riz aux petits légumes has 14% less fat (5.9 g vs 6.9 g).
- Papillote de cabillaud Riz aux petits légumes has 53% less saturated fat (0.7 g vs 1.5 g).
- Cabillaud sauce Citron riz aux petits légumes has 36% less sugar (0.7 g vs 1.1 g).
- Cabillaud sauce Citron riz aux petits légumes has 33% more protein (8.6 g vs 5.8 g).
- Only Cabillaud sauce Citron riz aux petits légumes lists: Gluten, Milk.
Ingredients
Cabillaud sauce Citron riz aux petits légumes
_Cabillaud_ 31%, riz cuit 27,6%, carottes 13,9%, eau, _crème_ fraîche 5,3%, huile de colza, brocolis 2,6%, farine de blé, jus de citron concentré 1%, zestes de citron 0,8%, sel, curcuma.
Papillote de cabillaud Riz aux petits légumes
Riz cuit 35,8% (eau, riz, riz rouge), CABILLAUD 22,2%, courgettes grillées 11%, jus au thym 9,6% (huile d'olive vierge, jus de citron, eau, huile de colza, ail, sel, thym 0,2%, amidon de riz), oignons rouges 7,2%, demi-tomates cerises 6,6%, eau, tomates semi déshydratées et marinées 2,2% (tomates, huile de colza, sel, origan, ail), huile de colza, coriandre, sel.
FAQ
Which is healthier: Cabillaud sauce Citron riz aux petits légumes or Papillote de cabillaud Riz aux petits légumes?
Overall, Cabillaud sauce Citron riz aux petits légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Papillote de cabillaud Riz aux petits légumes has fewer calories: 139 kcal versus 141 kcal per 100 g.
Which has less sugar?
Cabillaud sauce Citron riz aux petits légumes has less sugar: 0.7 g versus 1.1 g per 100 g.