Cabillaud sauce Citron riz aux petits légumes vs Cabillaud, sauce vierge et duo de riz
Overall, Cabillaud, sauce vierge et duo de riz has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Cabillaud sauce Citron riz aux petits légumes
Cabillaud, sauce vierge et duo de riz
Nutrition per 100 g
| Nutrient | Cabillaud sauce Citron riz a... | Cabillaud, sauce vierge et d... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 141 kcal | 121 kcal |
| Fat | 5.9 g | 2.7 g |
| Saturated fat | 1.5 g | 0.4 g |
| Sugars | 0.7 g | 0.7 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 0.8 g | 1 g |
| Protein | 8.6 g | 7 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cabillaud, sauce vierge et duo de riz has 14% fewer calories (121 kcal vs 141 kcal).
- Cabillaud, sauce vierge et duo de riz has 54% less fat (2.7 g vs 5.9 g).
- Cabillaud, sauce vierge et duo de riz has 73% less saturated fat (0.4 g vs 1.5 g).
- Cabillaud sauce Citron riz aux petits légumes has 19% more protein (8.6 g vs 7 g).
- Only Cabillaud sauce Citron riz aux petits légumes lists: Gluten, Milk.
Ingredients
Cabillaud sauce Citron riz aux petits légumes
_Cabillaud_ 31%, riz cuit 27,6%, carottes 13,9%, eau, _crème_ fraîche 5,3%, huile de colza, brocolis 2,6%, farine de blé, jus de citron concentré 1%, zestes de citron 0,8%, sel, curcuma.
Cabillaud, sauce vierge et duo de riz
Filet de cabillaud (POISSON) qualité sans arête* 30%, riz de Camargue noir cuit 27,3% (riz noir, eau, sel), riz de Camargue blanc cuit 11,5% (riz, eau, sel), courgette, carotte, carotte jaune, oignon, tomate, eau, huile d'olive vierge extra 2%, tomate pelée concassée au jus (tomate, jus de tomate), huile de tournesol, courgette grillée, tomate cerise, échalote, vin blanc, poivron jaune, poivron rouge, sel, farine de riz, ail, jus de citron, persil, ciboulette, basilic, cerfeuil, poivre, thym.
FAQ
Which is healthier: Cabillaud sauce Citron riz aux petits légumes or Cabillaud, sauce vierge et duo de riz?
Overall, Cabillaud, sauce vierge et duo de riz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cabillaud, sauce vierge et duo de riz has fewer calories: 121 kcal versus 141 kcal per 100 g.
Which has less sugar?
Cabillaud sauce Citron riz aux petits légumes has less sugar: 0.7 g versus 0.7 g per 100 g.