Cabillaud, sauce vierge et duo de riz vs Cabillaud sauce citron Riz et petits légumes
Overall, Cabillaud, sauce vierge et duo de riz has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Cabillaud, sauce vierge et duo de riz
Cabillaud sauce citron Riz et petits légumes
Nutrition per 100 g
| Nutrient | Cabillaud, sauce vierge et d... | Cabillaud sauce citron Riz e... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 121 kcal | 101 kcal |
| Fat | 2.7 g | 3.1 g |
| Saturated fat | 0.4 g | 1.2 g |
| Sugars | 0.7 g | 1 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 1 g | 1 g |
| Protein | 7 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish, Milk, Gadus Morhua |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cabillaud sauce citron Riz et petits légumes has 17% fewer calories (101 kcal vs 121 kcal).
- Cabillaud, sauce vierge et duo de riz has 13% less fat (2.7 g vs 3.1 g).
- Cabillaud, sauce vierge et duo de riz has 67% less saturated fat (0.4 g vs 1.2 g).
- Cabillaud, sauce vierge et duo de riz has 30% less sugar (0.7 g vs 1 g).
- Cabillaud sauce citron Riz et petits légumes has 10% more protein (7.8 g vs 7 g).
- Only Cabillaud sauce citron Riz et petits légumes lists: Milk, Gadus Morhua.
Ingredients
Cabillaud, sauce vierge et duo de riz
Filet de cabillaud (POISSON) qualité sans arête* 30%, riz de Camargue noir cuit 27,3% (riz noir, eau, sel), riz de Camargue blanc cuit 11,5% (riz, eau, sel), courgette, carotte, carotte jaune, oignon, tomate, eau, huile d'olive vierge extra 2%, tomate pelée concassée au jus (tomate, jus de tomate), huile de tournesol, courgette grillée, tomate cerise, échalote, vin blanc, poivron jaune, poivron rouge, sel, farine de riz, ail, jus de citron, persil, ciboulette, basilic, cerfeuil, poivre, thym.
Cabillaud sauce citron Riz et petits légumes
Riz long cuit 31%, _cabillaud_ MSC 27% (_Gadus Morhua_, pêché en Atlantique nord-est), eau, carottes 8.3%, brocolis 5.7%, _crème_ fraîche (contient _lait_), jus de citron jaune 2.2%, échalotes, huile de colza, _beurre_, amidon de riz, poudre de _lait_ écrémé, sel, zeste de citron 0.2%, poivre 0,02%, curcuma, paprika, piment.
FAQ
Which is healthier: Cabillaud, sauce vierge et duo de riz or Cabillaud sauce citron Riz et petits légumes?
Overall, Cabillaud, sauce vierge et duo de riz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cabillaud sauce citron Riz et petits légumes has fewer calories: 101 kcal versus 121 kcal per 100 g.
Which has less sugar?
Cabillaud, sauce vierge et duo de riz has less sugar: 0.7 g versus 1 g per 100 g.