Cabillaud sauce Citron riz aux petits légumes vs Cabillaud sauce beurre blanc riz cuisiné
Overall, Cabillaud sauce Citron riz aux petits légumes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Cabillaud sauce Citron riz aux petits légumes
Cabillaud sauce beurre blanc riz cuisiné
Nutrition per 100 g
| Nutrient | Cabillaud sauce Citron riz a... | Cabillaud sauce beurre blanc... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 141 kcal | 134 kcal |
| Fat | 5.9 g | 6.1 g |
| Saturated fat | 1.5 g | 3.2 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 0.8 g | 0.8 g |
| Protein | 8.6 g | 7.3 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk | Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cabillaud sauce Citron riz aux petits légumes has 53% less saturated fat (1.5 g vs 3.2 g).
- Cabillaud sauce Citron riz aux petits légumes has 15% more protein (8.6 g vs 7.3 g).
- Cabillaud sauce Citron riz aux petits légumes has the better Nutri-Score.
- Only Cabillaud sauce Citron riz aux petits légumes lists: Gluten.
Ingredients
Cabillaud sauce Citron riz aux petits légumes
_Cabillaud_ 31%, riz cuit 27,6%, carottes 13,9%, eau, _crème_ fraîche 5,3%, huile de colza, brocolis 2,6%, farine de blé, jus de citron concentré 1%, zestes de citron 0,8%, sel, curcuma.
Cabillaud sauce beurre blanc riz cuisiné
Riz cuit 36%, CABILLAUD 31%, eau, CRÈME fraîche, carottes 4,7%, BEURRE 3,2%, quinoa rouge cuit 2,4%, vin blanc 1,5%, huile de colza, crème de riz, vinaigre de vin blanc et d'alcool 0,8%, échalotes 0,6%, sel, amidon de riz, épices.
FAQ
Which is healthier: Cabillaud sauce Citron riz aux petits légumes or Cabillaud sauce beurre blanc riz cuisiné?
Overall, Cabillaud sauce Citron riz aux petits légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cabillaud sauce beurre blanc riz cuisiné has fewer calories: 134 kcal versus 141 kcal per 100 g.
Which has less sugar?
Cabillaud sauce beurre blanc riz cuisiné has less sugar: 0.5 g versus 0.7 g per 100 g.